Buffalo Wild Wings Calories Calculator

Buffalo Wild Wings Calorie Calculator

Buffalo Wild Wings Calorie Calculator

Here’s a table showcasing the approximate calorie content for various menu items at Buffalo Wild Wings based on available information:

ItemCalories
Traditional Buffalo Wings (6)720-840
Traditional Buffalo Wings (12)1,440-1,680
Boneless Buffalo Wings (6)870-1,010
Boneless Buffalo Wings (12)1,740-2,020
Chicken Tenders (3 pieces)390-470
Chicken Tenders (4 pieces)520-630
Fried Pickles (1 order)480-560
Mozzarella Sticks (1 order)930-1,090
Ultimate Nachos (1 order)1,160-1,360
Southwest Grilled Chicken Salad570-670
Honey BBQ Chicken Salad680-790
Classic Burger (1/2 lb)830-960
Buffalo Ranch Chicken Sandwich900-1,040
Asian Zing Boneless Wings (6)820-950
Asian Zing Boneless Wings (12)1,640-1,900
Parmesan Garlic Traditional Wings (6)650-750
Parmesan Garlic Traditional Wings (12)1,300-1,500
Medium Traditional Wings (6)640-740
Medium Traditional Wings (12)1,280-1,480

Please note that these calorie ranges are approximate and may vary depending on specific ingredients, preparation methods, and serving sizes. It’s always a good idea to refer to the most accurate and up-to-date nutrition information provided by Buffalo Wild Wings or consult with the restaurant directly for precise calorie details.

How many calories are in 10 wings from Buffalo Wild Wings?

However, I can provide you with a general estimate. The calorie content of 10 wings from Buffalo Wild Wings can vary based on factors such as the flavor, cooking method, and size of the wings.

On average, traditional bone-in buffalo wings without any additional sauces or dips can range from around 70 to 110 calories per wing. So, 10 wings could be approximately 700 to 1,100 calories. However, it’s always best to refer to the official nutrition information provided by Buffalo Wild Wings or contact the restaurant directly for the most accurate and up-to-date information.

How many calories is 6 buffalo wings from Buffalo Wild Wings?

The calorie content of buffalo wings can vary depending on various factors such as size, preparation method, and the specific sauce or seasoning used. However, on average, six traditional buffalo wings from Buffalo Wild Wings (without any sauce or seasoning) typically contain around 720 to 840 calories.

Keep in mind that adding sauces, such as buffalo sauce or blue cheese dressing, can significantly increase the calorie count. It’s always a good idea to check with the restaurant or refer to their nutrition information for accurate and up-to-date calorie details.

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How many calories are in a piece of Buffalo Wild Wings?

The calorie content of a single buffalo wing from Buffalo Wild Wings can vary depending on factors such as the size of the wing and the specific sauce or seasoning used. On average, a single traditional buffalo wing (without any sauce or seasoning) can contain around 120 to 140 calories.

However, adding sauces or dressings can significantly increase the calorie count. It’s important to note that the calorie content can vary, so it’s always a good idea to check with the restaurant or refer to their nutrition information for the most accurate and up-to-date calorie details.

How many calories are in 12 traditional buffalo wings?

The calorie content of 12 traditional buffalo wings from Buffalo Wild Wings (without any sauce or seasoning) can range from approximately 1,440 to 1,680 calories. However, as mentioned before, adding sauces or dressings can significantly increase the calorie count. It’s always recommended to consult the restaurant’s nutrition information or contact them directly for the most accurate and up-to-date calorie details, as variations in size and preparation methods can affect the calorie content.

How many calories are in 12 large wings?

The calorie content of 12 large wings can vary depending on factors such as the size of the wings, the cooking method, and any sauces or seasonings added. Without specific information about a particular restaurant or brand, it is challenging to provide an accurate calorie estimate. However, on average, a large chicken wing (without any sauce or seasoning) can contain approximately 100 to 150 calories.

Therefore, a rough estimate for 12 large wings would be around 1,200 to 1,800 calories. Keep in mind that this is a general estimate, and actual calorie content may vary. It is always best to refer to the specific restaurant’s nutrition information or contact them directly for the most accurate details.

Can I eat wings on a diet?

Whether or not you can eat wings while on a diet depends on your specific dietary goals and the overall context of your diet. While wings can be high in calories due to the fried preparation and sauces, there are ways to incorporate them into a balanced diet.

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Here are a few tips for enjoying wings on a diet:

  1. Consider portion control: Limit the number of wings you consume and be mindful of the portion sizes. Opt for a smaller serving or share a portion with someone else.
  2. Choose grilled or baked wings: Instead of traditional fried wings, look for grilled or baked options. These cooking methods can reduce the overall calorie content.
  3. Be mindful of sauces: Some sauces can be high in calories and added sugars. Consider opting for lighter sauce options or asking for sauces on the side, allowing you to control the amount you use.
  4. Balance your meal: Enjoy wings as part of a balanced meal. Include plenty of vegetables, whole grains, and lean proteins to provide essential nutrients and make your meal more satisfying.
  5. Moderation is key: While it’s okay to indulge occasionally, it’s important to be mindful of the frequency and quantity of wings you consume. Incorporate them into your diet in moderation rather than making them a regular staple.

Remember, every person’s dietary needs and goals are unique. If you have specific dietary restrictions or concerns, it’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice and guidance.

Are buffalo wings high in calories?


Buffalo wings can be relatively high in calories, primarily due to the frying process and the sauces or seasonings typically used. The specific calorie content can vary depending on factors such as the size of the wings, the cooking method, and the type and amount of sauce used.

On average, a single traditional buffalo wing (without any sauce or seasoning) can contain around 120 to 140 calories. However, when you add sauces or dressings, the calorie count can increase significantly.

The exact calorie content of buffalo wings can also vary between different restaurants or homemade recipes. It’s always a good idea to check with the specific restaurant or refer to their nutrition information for accurate and up-to-date calorie details.

If you are concerned about the calorie content of buffalo wings, you can consider healthier alternatives like grilled or baked wings, opting for lighter sauces, or enjoying them in moderation as part of a balanced diet.

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