Bojangles Calorie Calculator

Bojangles Calorie Calculator

Bojangles Calorie Calculator





Here’s a table with some general estimates of the calorie content for various items from Bojangles. Please note that these values are approximate and can vary based on portion sizes, specific ingredients, and preparation methods:

ItemCalories
Grilled Chicken Sandwich (Plain)350-400
Fried Chicken (1 piece)200-400
Roasted Chicken (1 piece)100-200
Large French Fries500-600
Blueberry Biscuit240-300
Ham, Egg, and Cheese Biscuit400-500
Seasoned Fries (small)350-400
Seasoned Fries (large)500-600
Mashed Potatoes (without gravy)200-250
Baked Potato (plain)200-300
Hash Browns230-280

Please keep in mind that these values are general estimates and can vary. For the most accurate and up-to-date information on the calorie content of specific menu items from Bojangles, I recommend referring to their official website, menu, or contacting their customer service directly.

How many calories are in a 4 piece chicken tender from Bojangles?

However, I can provide you with a general estimate. The number of calories in a 4-piece chicken tender from Bojangles can vary based on factors such as the size of the tenders, the cooking method, and any additional coatings or sauces. On average, a single chicken tender can contain around 100-150 calories. Therefore, a 4-piece chicken tender meal from Bojangles could range from approximately 400 to 600 calories. To get accurate and up-to-date information, it is best to refer to Bojangles’ official website, menu, or contact their customer service directly.

What is the lowest calorie biscuit at Bojangles?

As of my knowledge cutoff in September 2021, Bojangles offers a variety of biscuits on their menu, and the exact calorie counts may vary. However, one option that is typically lower in calories is the Bojangles’ Roasted Chicken Bites biscuit. It features pieces of roasted chicken on a biscuit.

Compared to other options that include fried chicken or sausage, this choice tends to have fewer calories. It’s important to note that the specific calorie count may still depend on factors like the size and ingredients used. For the most accurate and up-to-date information, I recommend checking Bojangles’ official website, menu, or contacting their customer service directly.

How many calories in a Bojangles piece of chicken?


The calorie count of a piece of chicken at Bojangles can vary depending on the specific type of chicken and its size. Bojangles offers a variety of chicken options, including fried chicken, grilled chicken, and roasted chicken. Additionally, the calorie content may differ based on whether you order a breast, thigh, leg, or wing.

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To provide a general estimate, a typical piece of fried chicken at a fast-food restaurant can range from around 200 to 400 calories. Grilled or roasted chicken tend to be lower in calories, with an average of 100 to 200 calories per piece.

It’s worth noting that these estimates are approximate and can vary depending on various factors, such as the specific preparation methods and any additional coatings or sauces used. For the most accurate and up-to-date information on the calorie content of Bojangles’ chicken, I recommend referring to their official website, menu, or contacting their customer service directly.

How many calories are in a large fry from Bojangles?

A large order of French fries from Bojangles typically contains around 500 to 600 calories. However, it’s important to note that the calorie count can vary depending on factors such as the specific size of the fries and any seasoning or coating applied.

To obtain the most accurate and up-to-date information regarding the calorie content of a large fry from Bojangles, I recommend referring to their official website, menu, or contacting their customer service directly. They can provide you with the precise nutritional information you seek.

Is Bojangles chicken unhealthy?


Bojangles, like many fast food chains, offers a variety of menu items, including chicken, that can vary in their nutritional profile. While some options may be higher in calories, sodium, and fat, there are also potential healthier choices available.

Grilled or roasted chicken options tend to be lower in calories and fat compared to fried chicken. These options can be a healthier choice as they typically have less added oil and are lower in saturated fat.

However, it’s important to note that even grilled or roasted chicken at fast food restaurants may still contain added sodium, and the overall healthiness of a meal depends on various factors, including portion size and accompanying sides.

When considering the overall healthiness of a meal at Bojangles, it’s essential to consider the entire meal composition, including sides, drinks, and portion sizes. Including healthier options such as salads, vegetables, and choosing water or unsweetened beverages can help make a meal more balanced and nutritious.

It’s always a good idea to review the nutritional information provided by Bojangles for specific menu items or consult with a healthcare professional or registered dietitian for personalized guidance on making healthier choices at fast food restaurants.

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How many calories in a Bojangles grilled chicken sandwich plain?

Specific calorie count of a plain grilled chicken sandwich from Bojangles may vary. However, to provide a general estimate, a plain grilled chicken sandwich without any additional toppings or sauces typically contains around 350 to 400 calories.

It’s important to note that this estimate may not account for variations in portion sizes or specific ingredients used by Bojangles. Additionally, if you add any sauces, dressings, or toppings to the sandwich, the calorie count will increase.

For the most accurate and up-to-date information on the calorie content of a grilled chicken sandwich at Bojangles, I recommend referring to their official website, menu, or contacting their customer service directly. They can provide you with the precise nutritional information you seek.

How many calories in a ham egg and cheese biscuit from Bojangles?

A ham, egg, and cheese biscuit from Bojangles typically contains around 400 to 500 calories. However, please note that this is an approximation, and the actual calorie count may vary depending on factors such as the size of the biscuit, the specific ingredients used, and any additional toppings or sauces.

For the most accurate and up-to-date information on the calorie content of a ham, egg, and cheese biscuit from Bojangles, I recommend referring to their official website, menu, or contacting their customer service directly. They can provide you with the precise nutritional information you seek.

How many calories in a Bojangles blueberry biscuit?

the specific calorie count of a blueberry biscuit from Bojangles may vary. However, to provide a general estimate, a single blueberry biscuit from Bojangles typically contains around 240 to 300 calories.

Please note that this is an approximate calorie range and may vary based on factors such as the size of the biscuit and the specific ingredients used in its preparation. To get the most accurate and up-to-date information regarding the calorie content of a blueberry biscuit from Bojangles, I recommend referring to their official website, menu, or contacting their customer service directly. They can provide you with the precise nutritional information you seek.

How many calories are in Bojangles potatoes?


The calorie count of Bojangles’ potatoes can vary depending on the specific type and preparation method. Bojangles offers various potato options such as seasoned fries, mashed potatoes, and baked potatoes. Here are some general estimates for the calorie content of these potato items:

  1. Seasoned Fries: A small order of seasoned fries typically contains around 350 to 400 calories, while a large order can range from 500 to 600 calories. These estimates can vary based on portion sizes and any additional toppings or coatings.
  2. Mashed Potatoes: A serving of Bojangles’ mashed potatoes without gravy is generally around 200 to 250 calories. Adding gravy or other toppings can increase the calorie count.
  3. Baked Potatoes: The calorie content of a baked potato at Bojangles can vary depending on the size and any additional toppings or fillings. A plain baked potato is typically around 200 to 300 calories, but if you add toppings like butter, sour cream, cheese, or bacon, the calorie count will increase.
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It’s important to note that these estimates are approximate and can vary based on factors such as portion sizes and variations in ingredients. For the most accurate and up-to-date information on the calorie content of specific potato items at Bojangles, I recommend referring to their official website, menu, or contacting their customer service directly.

How many calories are in Bojangles hashbrowns?

Bojangles’ hash browns typically contain around 230 to 280 calories per serving. However, it’s important to note that the specific calorie count can vary depending on factors such as portion size and any additional ingredients or toppings.

To get the most accurate and up-to-date information regarding the calorie content of Bojangles’ hash browns, I recommend referring to their official website, menu, or contacting their customer service directly. They can provide you with the precise nutritional information you seek.

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