Waist to Hip Ratio Calculation

To calculate the waist-to-hip ratio (WHR), divide your waist circumference by your hip circumference. WHR = Waist Circumference / Hip Circumference. A WHR of 0.70 or lower is often considered ideal for an attractive and healthy body shape. It’s a simple measure to assess body fat distribution and associated health risks.

Waist-to-Hip Ratio Calculator

Waist-to-Hip Ratio Calculator

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'; return; } const ratio = waist / hip; const classification = getClassification(ratio); document.getElementById('result').innerHTML = `

Your Waist-to-Hip Ratio: ${ratio.toFixed(2)}

Classification: ${classification}

`; } function getClassification(ratio) { if (ratio <= 0.85) { return 'Low risk (Healthy)'; } else if (ratio <= 0.90) { return 'Moderate risk'; } else { return 'High risk (Apple-shaped)'; } }
Waist-to-Hip Ratio (WHR)SignificanceInterpretation
0.70 or lowerHourglass figureConsidered attractive and associated with good health and fertility.
0.71 - 0.79Moderately lowStill considered healthy, but not as ideal as an hourglass figure.
0.80 or higherHighAssociated with increased health risks, including cardiovascular issues and metabolic disorders.

FAQs

How do you calculate waist-to-hip ratio? Waist-to-hip ratio is calculated by dividing your waist circumference by your hip circumference. The formula is: Waist-to-Hip Ratio = Waist Circumference / Hip Circumference.

What is a 0.76 waist-to-hip ratio? A waist-to-hip ratio of 0.76 indicates that the waist circumference is 76% of the hip circumference. This ratio is associated with an hourglass body shape, which is often considered attractive.

What is attractive hip to waist ratio? An attractive hip-to-waist ratio is often considered to be around 0.7, where the waist measurement is about 70% of the hip measurement. This ratio is associated with an hourglass figure, which is commonly considered appealing.

What is the ideal bust waist hip ratio? The ideal bust-waist-hip ratio can vary depending on cultural and personal preferences. However, a common ideal ratio is often considered to be around 36-24-36, which represents the measurements of bust-waist-hip in inches.

What is my ideal waist size for my height? Ideal waist size for height can vary, but a general guideline is that for women, the waist size should be less than half of their height in inches. For men, it should be less than 45% of their height in inches.

How to calculate waist size? To calculate waist size, measure the circumference of your waist at the narrowest point. Make sure the measuring tape is snug but not too tight.

What celebrities have a 0.7 waist-to-hip ratio? Celebrities like Scarlett Johansson, Salma Hayek, and Jessica Alba are often cited as having waist-to-hip ratios close to 0.7, which contributes to their hourglass figures.

Is .77 a good waist-to-hip ratio? A waist-to-hip ratio of 0.77 is generally considered good and indicates a healthy body composition. It falls within the attractive range for many people.

Is 0.70 a good waist-to-hip ratio? Yes, a waist-to-hip ratio of 0.70 is considered a good and attractive ratio. It represents a classic hourglass figure.

What is curvy jeans waist-to-hip ratio? Curvy jeans often cater to individuals with an hourglass figure, so the waist-to-hip ratio would be closer to 0.7 or lower, emphasizing the curvy proportions.

What is the hourglass body ratio? The hourglass body ratio refers to a waist-to-hip ratio of around 0.7 or lower, creating a curvy and balanced figure.

What is the most attractive waist-to-height ratio? The most attractive waist-to-height ratio can vary, but a ratio of around 0.38 to 0.42 is often considered appealing for women.

What is the average waist size for a woman? The average waist size for women can vary by country and demographic, but it's generally around 35-36 inches in the United States.

What is the golden ratio for women's bodies? The golden ratio in the context of women's bodies doesn't have a fixed value, but it often refers to proportions that are considered harmonious and balanced.

What is the best figure size of a girl? The best figure size for a girl can vary based on individual preferences and cultural standards. There is no one-size-fits-all answer.

Which waist size is attractive in inches? An attractive waist size can vary, but a waist circumference of around 24-27 inches is often considered appealing for women.

What is a healthy waist size for a 5'5" woman? A healthy waist size for a 5'5" woman is generally around 29-34 inches, depending on factors like age and body composition.

Is a 32 inch waist big for a woman? A 32-inch waist is generally considered to be in the average to slightly above-average range for women. It's not necessarily "big" but can vary based on height and body composition.

What is a healthy belly size? A healthy belly size is one that falls within a healthy waist circumference range, typically less than 35 inches for women and less than 40 inches for men.

Why does my waist measure bigger than my jean size? Clothing sizes can vary between brands and styles, and the fit of jeans depends on factors like rise and cut. It's common for waist measurements to differ from jean sizes.

What is a good waist size for 5'4"? A good waist size for a 5'4" person can vary, but a waist circumference of around 27-32 inches is often considered healthy.

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Is low waist-to-hip ratio attractive? Yes, a low waist-to-hip ratio is often considered attractive as it indicates an hourglass figure, which is associated with fertility and health.

Is waist-to-hip ratio better than BMI? Many experts consider waist-to-hip ratio to be a better indicator of health risk compared to BMI, as it provides information about fat distribution.

How can I lose inches off my waist? To lose inches off your waist, focus on a combination of healthy eating, regular exercise (including core exercises), and maintaining a calorie deficit.

What is the rarest waist size? The rarest waist size can vary, but extremely small or large waist sizes are generally less common.

What is the waist-to-hip ratio of Marilyn Monroe? Marilyn Monroe's exact waist-to-hip ratio isn't widely known, but she was often associated with the hourglass figure, which typically has a ratio close to 0.7.

What is the shoulder to waist ratio for a woman? The ideal shoulder-to-waist ratio for a woman can vary, but it's often considered attractive when the waist is about 70-75% of the shoulder width.

What jean size is considered curvy? Curvy jean sizes can vary between brands, but they typically cater to individuals with fuller hips and a smaller waist, creating an hourglass silhouette.

What waist size is curvy? Curvy waist sizes can vary, but they typically fall within the range of 27-32 inches, depending on factors like height and body composition.

What hip size is curvy? Curvy hip sizes often fall within the range of 36-42 inches, creating a balanced and curvaceous figure.

What is the most beautiful body ratio? Beauty is subjective and varies culturally, but the most beautiful body ratio often involves balanced proportions, such as the hourglass figure.

What's the rarest body type? The rarest body type can vary, but extreme body types that deviate significantly from the average are generally less common.

Which race has the most hourglass figure? Body shapes vary within and between races, so there isn't a single race that has the most hourglass figures.

What is the hottest waist size? The perception of a "hottest" waist size is subjective and can vary widely based on individual preferences and cultural standards.

Do guys find waist to hip ratio attractive? Many studies suggest that men often find a low waist-to-hip ratio (indicating an hourglass figure) attractive due to its association with health and fertility.

What should my waist size be based on height and weight? A healthy waist size based on height and weight can vary. However, a waist circumference less than half of your height in inches is often a general guideline.

What size does a 180-pound woman wear? Clothing size can vary based on factors like body composition and brand. A 180-pound woman might wear sizes in the range of 12-16, but it's important to try on different sizes to find the best fit.

Who has the smallest natural waist? There have been historical records of individuals with extremely small waists, but it's important to note that achieving such waist sizes through corseting can be harmful.

What is the average clothing size of a woman? The average clothing size of a woman can vary by country and demographic, but it's often around a US size 14 or 16.

What is the perfect body size for a model? The perfect body size for a model can vary based on industry standards and specific modeling niches. Different types of modeling may have different size requirements.

What is the most beautiful people golden ratio? The "golden ratio" often refers to proportions that are considered harmonious and aesthetically pleasing. It can be applied to various aspects of beauty, including facial features and body proportions.

Who is the golden ratio beautiful woman? There isn't a single woman who embodies the "golden ratio of beauty," as beauty standards vary widely and are subjective.

Who has the most beautiful body shape in the world? Beauty is subjective, and opinions on the most beautiful body shape can vary widely based on cultural and individual preferences.

What is the hot figure size for a girl? There isn't a universally agreed-upon "hot" figure size for girls. Beauty comes in various shapes and sizes, and individual preferences differ.

Which actress has the best figure? The perception of the "best" figure is subjective, and there are many actresses admired for their body confidence and diverse body shapes.

What is the most common female body type? There are several common female body types, including pear, apple, hourglass, and rectangle. However, individual bodies can vary significantly.

What body size do guys prefer? Preferences for body size can vary widely among individuals. It's important to prioritize health and body confidence over conforming to specific preferences.

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What is the most common body shape in the world? Body shapes vary widely among individuals and cultures, making it difficult to pinpoint the single most common body shape.

What is the most attractive waist to hip ratio? A waist-to-hip ratio of around 0.7 is often considered attractive, as it's associated with an hourglass figure that's perceived as healthy and appealing.

What is a healthy waist to hip ratio for a woman? A healthy waist-to-hip ratio for a woman is often considered to be below 0.85. A ratio higher than this may indicate an increased risk of health issues.

Do guys like girls with small waists? Some guys may prefer girls with small waists, while others have different preferences. Attractiveness is subjective and varies from person to person.

How many pounds do you have to lose to lose an inch? The number of pounds required to lose an inch can vary based on factors like body composition and where the inch is lost from. Generally, a rough estimate is around 5-10 pounds.

What is the ideal waist size for a woman's height? Ideal waist size for a woman's height can vary, but a waist circumference less than half of her height in inches is often considered healthy.

What weight is considered obese? Weight classifications can vary, but a body mass index (BMI) of 30 or higher is generally considered obese.

What is the average jean size for a woman? The average jean size for women can vary by country and demographic, but it's often around a US size 16.

What is the average size of a woman in the United States? The average size of a woman in the United States can vary by study and demographic, but it's often around a size 16-18.

What is the average hip size for a woman? The average hip size for women can vary by country and demographic, but it's often around 40 inches in the United States.

What size is a chubby belly? The perception of a "chubby" belly can vary, but it's often associated with excess fat accumulation in the abdominal area.

Does walking reduce waist size? Regular walking combined with a healthy diet and overall exercise routine can contribute to reducing waist size by promoting fat loss.

Does waist size increase with age? Waist size can sometimes increase with age due to factors like changes in metabolism, hormonal shifts, and lifestyle changes.

What size am I if my waist is 36 inches? Clothing sizes can vary between brands, but a waist measurement of 36 inches might correspond to a US size 14 or 16.

What causes abnormally large waist size? An abnormally large waist size can be caused by factors such as excess weight, poor diet, lack of physical activity, and genetic predisposition.

What is the ideal belly size for a 5'4" woman? The ideal belly size for a 5'4" woman can vary, but maintaining a waist circumference below 34 inches is generally considered healthy.

What size should a 5'5" woman waist be? A healthy waist size for a 5'5" woman is typically around 29-34 inches, depending on factors like body composition and health.

What celebrities have a 0.7 waist-to-hip ratio? Celebrities like Scarlett Johansson, Salma Hayek, and Jessica Alba are often cited as having waist-to-hip ratios close to 0.7, which contributes to their hourglass figures.

What is the most attractive waist-to-height ratio? The most attractive waist-to-height ratio can vary, but a ratio of around 0.38 to 0.42 is often considered appealing for women.

Why is BMI outdated? BMI is considered outdated by some experts because it doesn't differentiate between muscle mass and fat mass, leading to inaccurate health assessments for certain individuals.

What is a more accurate alternative to BMI? Body composition analysis, including measures like waist-to-hip ratio and body fat percentage, can provide a more accurate assessment of health than BMI alone.

How do I lose 2 inches off my waist in 1 week? Losing 2 inches off your waist in one week is an aggressive goal. Focus on a combination of healthy eating, exercise, and hydration, but be cautious not to engage in extreme measures.

How long does it take to lose an inch around your waist? The time it takes to lose an inch around your waist can vary based on factors like diet, exercise routine, and individual metabolism. It might take a few weeks to a couple of months.

What body shape has no waist? The rectangular body shape is often characterized by a lack of a defined waist, where the bust, waist, and hips have similar measurements.

What size waist should a 5'10" man have? A healthy waist size for a 5'10" man is generally around 32-38 inches, depending on factors like body composition and health.

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What is considered a curvy waist-to-hip ratio? A curvy waist-to-hip ratio is often considered to be around 0.7 or lower, indicating an hourglass figure with well-proportioned hips and waist.

What waist-to-hip ratio is skinny? A waist-to-hip ratio that's lower than 0.7 can be associated with a "skinny" or lean appearance, particularly if the waist measurement is smaller in relation to the hips.

What is the golden ratio for women's bodies? The golden ratio is often applied to various aspects of beauty, including body proportions. There isn't a fixed golden ratio for women's bodies, as beauty standards are subjective and cultural.

What is the golden ratio of the body? The golden ratio (approximately 1.618) is a mathematical concept that's often associated with aesthetic beauty and harmony. It's applied to various artistic and natural forms.

Is size 12 a large or XL? Size 12 is generally considered a large in most clothing brands. However, sizing can vary between brands, so it's important to check the specific brand's sizing chart.

Is a size 12 a plus-size? A size 12 is often not considered a plus-size in most clothing brands. Plus-size typically starts around size 16 or 18, depending on the brand.

What is the hourglass body ratio? The hourglass body ratio refers to a waist-to-hip ratio of around 0.7 or lower, creating a curvy and balanced figure.

What hip size is a 26 waist? A waist size of 26 inches often corresponds to a hip size of around 36-38 inches, creating an hourglass figure.

What are the perfect measurements for a woman? The concept of "perfect" measurements can vary, but proportions like 36-24-36 (bust-waist-hip) are often associated with the ideal hourglass figure.

What is a top hourglass figure? A top hourglass figure refers to a body shape with a waist-to-hip ratio of around 0.7 or lower, creating a curvy and balanced silhouette.

What is the most attractive body fat percentage for a woman? Body fat percentage preferences can vary, but a healthy range for women is typically around 20-32%, depending on age and fitness level.

Which female body shape is most attractive? Preferences for female body shapes can vary widely, but the hourglass figure is often considered attractive due to its waist-to-hip ratio and curvy proportions.

What is the least common male body type? The least common male body type can vary based on cultural and regional factors. In Western societies, the ectomorph body type (lean and slim) might be less common.

What is the rarest body type? The rarest body type can vary, but extremely atypical body shapes, such as those with exceptionally high or low waist-to-hip ratios, may be less common.

Is hourglass the rarest body type? The rarity of body types can vary, but the hourglass figure might be less common compared to other body shapes like pear or rectangle.

What is the rarest waist size? The concept of a "rarest" waist size is subjective and can depend on various factors, including cultural and individual preferences.

What size waist do models have? The waist size of models can vary widely based on the specific modeling niche and brand requirements. Some high-fashion models might have waist sizes around 24-26 inches.

What is the most desirable waist-to-hip ratio? The most desirable waist-to-hip ratio can vary based on individual preferences and cultural standards. However, a ratio around 0.7 is often considered attractive.

Why do men prefer females with low waist to hip ratios? Men's preference for females with low waist-to-hip ratios is thought to be rooted in evolutionary psychology, as it can signal fertility and health.

Is 32 inch waist overweight? A 32-inch waist might not necessarily indicate overweight status, as it depends on factors like height, muscle mass, and overall body composition.

What waist size is a size 14? Waist size for a size 14 can vary by brand, but it's generally around 31-32 inches.

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