The Superior Hiking Trail is approximately 310 miles long, spanning the northeastern region of Minnesota along the north shore of Lake Superior. Thru-hikers typically take 2 to 4 weeks to complete the entire trail, depending on individual pace and trail conditions. The trail offers diverse terrain, scenic vistas, and opportunities for backpacking, day hikes, and exploration.
Superior Hiking Trail Distance Calculator
| Location | Distance (Miles) |
|---|---|
| Southern Terminus (Jay Cooke State Park) | 0 |
| Duluth | 4.5 |
| Two Harbors | 28.7 |
| Beaver Bay | 57.9 |
| Split Rock Lighthouse State Park | 65.1 |
| Silver Bay | 73.2 |
| Tettegouche State Park | 89.2 |
| Finland | 106.1 |
| Isabella | 143.6 |
| Ely | 253.8 |
| Northern Terminus (Canada Border) | 310 |
FAQs
How long does it take to hike the entire Superior Hiking Trail? Estimation: Hiking the entire Superior Hiking Trail, which is approximately 310 miles long, typically takes about 2 to 4 weeks for thru-hikers. The exact duration can vary based on individual hiking speed and trail conditions.
What is the hardest section of the Superior Hiking Trail? Estimation: The section known as the “Devil Track River” is often considered one of the more challenging segments of the Superior Hiking Trail due to its rugged terrain and steep elevation changes.
How do you calculate hiking distance? Estimation: Hiking distance is typically calculated using a GPS device or a mapping app that tracks your movement. You can also estimate it using topographic maps and landmarks if you don’t have access to technology.
How long is the Lake Superior hiking trail? Estimation: The Lake Superior Hiking Trail doesn’t exist as a separate trail; it’s often a reference to the Superior Hiking Trail, which is approximately 310 miles long.
Can you hike 12 miles in a day? Estimation: Yes, many hikers can cover 12 miles in a day, depending on their fitness level and the terrain.
How hard is it to hike 30 miles in a day? Estimation: Hiking 30 miles in a day is considered a significant challenge and would require a high level of fitness and endurance. It’s not recommended for inexperienced hikers.
What is the hardest hike in the United States? Estimation: One of the toughest hikes in the United States is the Cactus to Clouds Trail in California, known for its steep elevation gain and challenging conditions.
What is the hardest trail in Michigan? Estimation: The Pictured Rocks National Lakeshore in Michigan offers some challenging trails, but it’s subjective to determine the absolute hardest trail.
What is the most treacherous part of the Appalachian Trail? Estimation: The “Mahousic Notch” in Maine is often considered one of the most treacherous parts of the Appalachian Trail due to its boulder-strewn terrain.
How many miles is reasonable to hike in a day? Estimation: A reasonable hiking distance in a day for most hikers is around 8 to 15 miles, depending on the terrain, fitness level, and experience.
How many miles is a 1 hour hike? Estimation: In general, you can cover approximately 2 to 3 miles in an hour of hiking, but this can vary widely based on factors like terrain and elevation.
How far can the average person hike in 2 hours? Estimation: The average person can cover around 4 to 6 miles in 2 hours of hiking, considering moderate terrain and a steady pace.
What month is best for Superior Hiking Trail? Estimation: The best months for hiking the Superior Hiking Trail are typically from late spring (May) to early fall (September) when the weather is milder and trails are more accessible.
Do you need bear spray on the Superior Hiking Trail? Estimation: While bear encounters on the Superior Hiking Trail are relatively rare, it’s a good precaution to carry bear spray, especially if you’re camping in the area. Always check local regulations and recommendations.
What is the best part of the Superior Hiking Trail? Estimation: The “best” part of the Superior Hiking Trail is subjective and depends on personal preferences. Many hikers enjoy the scenic views along the Lake Superior shoreline.
Can you hike 25 miles in a day? Estimation: Some experienced hikers can cover 25 miles in a day, but it’s considered a long and strenuous hike that requires endurance and proper planning.
How far should a beginner hike? Estimation: Beginners should start with shorter hikes, around 3 to 5 miles, to build stamina and gain experience before attempting longer hikes.
Is a 15 mile hike a lot? Estimation: A 15-mile hike is considered a substantial distance and would be challenging for many people, especially beginners.
How many miles do thru-hikers walk a day? Estimation: Thru-hikers on long-distance trails like the Appalachian Trail often aim to cover an average of 15 to 20 miles per day, but this can vary.
How many miles is a decent hike? Estimation: A decent hike could range from 5 to 15 miles, depending on your fitness level and experience.
How do I prepare for a 25 mile hike? Estimation: To prepare for a 25-mile hike, you should gradually increase your hiking distance, ensure you have appropriate gear, stay hydrated, and plan for rest breaks.
What US state has the most hiking trails? Estimation: California is often considered the US state with the most extensive hiking trail networks, including many in national parks and wilderness areas.
What is the most popular hiking trail in the US? Estimation: The Appalachian Trail and the Pacific Crest Trail are among the most popular long-distance hiking trails in the United States.
What are the 3 longest hiking trails in the US? Estimation: The three longest hiking trails in the US are the Appalachian Trail (about 2,190 miles), the Pacific Crest Trail (about 2,650 miles), and the Continental Divide Trail (about 3,100 miles).
What is the easiest long trail? Estimation: The easiest long trail may vary depending on personal preferences, but some consider the Florida Trail to be relatively easy due to its flat terrain.
What is the steepest trail? Estimation: The steepest trail can vary by location, but some of the steepest hiking trails include the Bright Angel Trail in the Grand Canyon and the Knife Edge Trail on Mount Katahdin.
What is the longest paved trail in Michigan? Estimation: The Fred Meijer White Pine Trail State Park is one of the longest paved trails in Michigan, spanning approximately 93 miles.
What are the night rules in the Appalachian Mountains? Estimation: Hiking and camping regulations in the Appalachian Mountains can vary by location and season. Generally, you should follow Leave No Trace principles and adhere to specific rules and regulations set by park authorities.
Which state is the easiest on the Appalachian Trail? Estimation: Some hikers find the southern section of the Appalachian Trail in Georgia to be relatively easier due to milder terrain compared to the northern sections.
What is the steepest mile on the Appalachian Trail? Estimation: The steepest mile on the Appalachian Trail is often considered to be the section known as “The Mahoosuc Notch” in Maine, known for its challenging boulder field.
How much weight can the average person hike with? Estimation: The average person can typically carry a backpack weighing 20-30% of their body weight comfortably, but lighter packs are recommended for long-distance hiking.
How often should you stop on a hike? Estimation: It’s recommended to take short breaks every 1-2 hours during a hike to rest, hydrate, and refuel.
Why am I so tired the day after a hike? Estimation: Fatigue after a hike is normal and can result from physical exertion, muscle fatigue, dehydration, and the strain of uneven terrain.
What is considered an experienced hiker? Estimation: An experienced hiker is someone with a significant amount of hiking experience, knowledge of outdoor skills, and the ability to navigate and handle challenging conditions confidently.
Can you hike 10 miles in a day? Estimation: Yes, many people can comfortably hike 10 miles in a day, depending on their fitness level and the trail’s difficulty.
What is considered a hard hike? Estimation: A hard hike typically involves steep or rugged terrain, significant elevation gain, and may require advanced hiking skills and endurance.
How far should an 80-year-old walk every day? Estimation: The distance an 80-year-old can walk daily varies widely based on their health and fitness level, but a reasonable goal might be around 1-3 miles.
What is considered a long-distance hike? Estimation: A long-distance hike is typically any hike that covers a distance of 10 miles or more in a single day, although it can vary based on individual perspective.
Is hiking a good workout? Estimation: Yes, hiking is an excellent workout that provides cardiovascular benefits, strengthens muscles, and promotes mental well-being.
Where do you resupply on the Superior Hiking Trail? Estimation: Hikers can resupply on the Superior Hiking Trail in towns and communities along the trail, such as Two Harbors, Silver Bay, and Grand Marais.
What is the hardest hike in the Midwest? Estimation: The “Ice Age Trail” in Wisconsin is often considered one of the more challenging hikes in the Midwest due to its length and varied terrain.
What time of day is best to start a hike? Estimation: Many hikers prefer to start hikes early in the morning, around sunrise, to avoid the heat and have more daylight for their journey.
What is the hardest part of the Superior Hiking Trail? Estimation: The difficulty of the Superior Hiking Trail can vary, but some challenging sections include steep climbs and descents near Lake Superior.
What if I see a bear while hiking? Estimation: If you encounter a bear while hiking, it’s important to stay calm, speak calmly, back away slowly, and avoid direct eye contact. Never approach or feed a bear.
When should you hike to avoid bears? Estimation: To avoid bear encounters, it’s advisable to hike during daylight hours, make noise to alert bears to your presence, and store food properly to prevent attracting them.
What is the hardest hike in SD? Estimation: The “Black Elk Peak Trail” (formerly known as Harney Peak Trail) in South Dakota can be challenging due to its steep ascent and rocky terrain.
Does the Superior Hiking Trail go into Canada? Estimation: No, the Superior Hiking Trail is located entirely within the United States and does not extend into Canada.
What is the hardest trail up Mt. Washington? Estimation: The “Tuckerman Ravine Trail” is often considered one of the more challenging routes up Mt. Washington due to its steep terrain and exposure to harsh weather.
How many miles can I hike in 8 hours? Estimation: In 8 hours of hiking, you can cover approximately 16 to 24 miles, depending on your pace and the trail’s difficulty.
How much water do I need for a 20-mile hike? Estimation: You should aim to carry at least 2.5 to 3.5 liters (0.66 to 0.92 gallons) of water for a 20-mile hike, depending on the weather and your hydration needs.
Is a 5-mile hike a lot? Estimation: A 5-mile hike is considered a moderate distance and is manageable for many hikers, including beginners.
What is a reasonable hiking distance per day? Estimation: A reasonable hiking distance per day can vary but often falls in the range of 8 to 15 miles for many hikers.
What is the average hiking age? Estimation: There is no specific “average” hiking age, as people of all ages enjoy hiking. It’s a versatile activity accessible to individuals from children to seniors.
How much water should I drink on a 15-mile hike? Estimation: During a 15-mile hike, you should aim to drink approximately 2 to 3 liters (0.53 to 0.79 gallons) of water to stay properly hydrated.
How much water do I need for a 15-mile hike? Estimation: Plan to carry 2 to 3 liters (0.53 to 0.79 gallons) of water for a 15-mile hike, but adjust based on weather conditions and personal hydration needs.
What is a slow hiking pace? Estimation: A slow hiking pace can vary but might be around 1 to 2 miles per hour, depending on the terrain and individual fitness.
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