Standing Desk Height Calculator

FAQs

How tall should my standing desk be for my height? The optimal height for a standing desk depends on your height. As a rough estimate, the desk surface should be at or slightly below your elbow height when your arms are at a 90-degree angle.

What is the height of a desk for 5 foot 10? For a person who is 5 feet 10 inches tall, a standing desk should be roughly around 42 to 46 inches in height.

How high should your elbows be at a standing desk? Elbows should ideally be at a 90-degree angle or slightly obtuse when typing, so the desk height should allow for this positioning.

How tall should standing desk legs be? Standing desk legs’ height can vary, but they are often adjustable from around 24 to 50 inches to accommodate different heights.

How high should a 5’11 standing desk be? For a person who is 5 feet 11 inches tall, a standing desk should be approximately 43 to 47 inches in height.

Is 32 inches too high for a desk? 32 inches might be slightly high for a standard desk. It’s closer to a kitchen counter height. Optimal desk heights are usually between 28 to 30 inches for seated desks and slightly higher for standing desks.

What is the best desk height for a 6-foot person? For a person who is 6 feet tall, a comfortable desk height would likely be around 44 to 48 inches for a standing desk.

What is the standard desk height for 5’8? For someone who is 5 feet 8 inches tall, a typical desk height might range from 29 to 31 inches for a seated desk.

How long should you stand at a standing desk? The general recommendation is to alternate between sitting and standing every 30 minutes. Standing for extended periods can lead to discomfort, so regular movement is key.

What is the best foot position for a standing desk? Keep your feet flat on the ground, hip-width apart, with your weight evenly distributed. You can shift weight between legs or use a footrest to reduce strain.

Should elbows be above or below desk? Elbows should be approximately at desk level or slightly below to maintain ergonomic arm positioning.

Should elbows be below desk level? No, having elbows below desk level is not ergonomic and can lead to discomfort and strain.

What height should a standing desk be Reddit? On Reddit, you might find various opinions, but the general consensus is that the desk height should allow your arms to be at a comfortable 90-degree angle when typing.

What is the rule of thumb for desk legs? A common rule of thumb is that the desk legs’ height should result in a desk surface that’s about at your elbow height.

What is the clearance for legs under a desk? Aim for at least 24 inches of clearance for leg space under a desk to ensure comfortable seating.

What is the best standing desk height for 5’7? For a person who is 5 feet 7 inches tall, a suitable standing desk height might be around 40 to 44 inches.

Can my desk be too high? Yes, if your desk is too high, it can lead to discomfort in your shoulders, arms, and wrists as you reach upwards to interact with your work surface.

Is it better for a desk to be too high or too low? It’s generally better for a desk to be slightly too low than too high. A desk that’s too high can lead to more strain on your arms and shoulders.

Is 24 inches too short for a desk? 24 inches would likely be too short for a desk, especially if you’re considering a seated desk. It’s more suitable for a coffee table.

Is 28 inches too low for a desk? 28 inches could be a bit low for a standard seated desk. Aim for a height range of 29 to 31 inches for seated work.

Are standing desks good for you? Yes, standing desks can be beneficial as they promote movement, reduce prolonged sitting, and can help alleviate some back pain. However, it’s important to use them correctly and alternate between sitting and standing.

Is 27 too short for a desk? 27 inches might be too short for a standard desk, especially if you’re planning to use a chair. It’s closer to a typical table height.

What is the size of a standard standing desk? Standard standing desks can vary in size, but common dimensions might be around 48 to 72 inches in width and 24 to 30 inches in depth.

What to do if desk is too high? If your desk is too high, consider using an adjustable chair or a footrest to ensure your feet are comfortably positioned, and your arms can rest at a 90-degree angle.

Is 29-inch desk too high? 29 inches could be a bit high for a standard seated desk. Aim for a height that allows your elbows to rest at about 90 degrees.

Is it okay to stand at a standing desk all day? No, it’s not advisable to stand all day at a standing desk. Alternate between sitting and standing, and take breaks to walk around to avoid discomfort and potential health issues.

Is it better to stand for 8 hours or sit for 8 hours? Neither sitting nor standing for 8 hours straight is ideal. It’s recommended to alternate between sitting and standing every 30 minutes and include movement throughout the day.

Is a standing desk better than sitting all day? Yes, a standing desk can be better than sitting all day as it encourages movement and reduces the risks associated with prolonged sitting. However, finding a balance is key.

Should feet be flat when sitting at a desk? Yes, your feet should be flat on the ground when sitting at a desk, with your knees at a 90-degree angle and thighs parallel to the ground.

Is it better to stand or walk at a desk? Both standing and walking have their benefits. Standing promotes better posture and reduces sedentary behavior, while walking can further enhance circulation and energy levels.

Is standing desk better than sitting on the floor? A standing desk is generally better than sitting on the floor, as sitting on the floor for prolonged periods can lead to discomfort and strain. However, sitting on a supportive chair or cushion is preferable.

Why is it impolite to put elbows on the table? Putting elbows on the table is considered impolite in some cultures due to historical associations with bad manners, lack of etiquette, and potential messiness during meals.

Should armrests be level with desk? Armrests should be adjusted so they are roughly level with your desk, allowing your arms to rest comfortably and your shoulders to relax.

Which way should a desk face in a room? Ideally, a desk should be positioned to face the entrance of the room, allowing you to have a clear view of the space and anyone entering.

What is the best arm position for a standing desk? When using a standing desk, your arms should be relaxed and close to your body, forming an angle of about 90 degrees at the elbows.

Should you rest forearms on desk? Yes, it’s a good idea to rest your forearms on the desk while typing or using the computer. This helps to reduce strain on your wrists and arms.

When sitting at your desk, should you keep your knees and thighs level? Yes, when sitting at a desk, your knees and thighs should be roughly level, forming a 90-degree angle at the hips and knees.

How much should a standing desk overhang? A standing desk overhang can vary, but a common guideline is around 4 to 6 inches. This allows for comfortable leg movement and prevents the edge of the desk from pressing into your body.

How high is a standing front desk? A standing front desk should be around the same height as a regular standing desk, roughly 40 to 50 inches, depending on your height.

How much room should legs be under a table? Aim for about 24 inches of clearance for your legs under a table to ensure comfortable seating.

How far from the edge should desk legs be? Desk legs should be positioned towards the corners or edges of the desk, providing stability and leaving the central space clear for your legs.

How do you elevate your legs at a desk job? You can elevate your legs at a desk job by using a footrest or placing a cushion under your feet. This can help improve circulation and reduce discomfort.

How tall should a standing desk be for 5’9? For a person who is 5 feet 9 inches tall, a standing desk height of around 41 to 45 inches could be suitable.

What is the most comfortable desk height? The most comfortable desk height is one that allows your arms to be at a 90-degree angle while typing and your screen to be at eye level, promoting good posture.

What is the perfect desk and seat height? The perfect desk and seat height will vary based on your body proportions. Generally, your elbows should be at about 90 degrees when typing, and your feet should be flat on the ground.

Is 30 inches too high for a desk? 30 inches might be slightly high for a seated desk. A more common range for seated desks is 29 to 31 inches.

Is 32 inches too tall for a desk? 32 inches is quite high for a standard desk, especially for seated work. It’s more in the range of bar or counter heights.

How high should a desk be for back pain? For someone with back pain, the desk height should be adjusted so that the arms can rest comfortably and the spine remains in a neutral posture.

How do I know if my desk is too short? If your desk is too short, you might experience discomfort in your wrists, arms, or back due to awkward positioning while working.

What is the proper desk level? The proper desk level is one that allows for comfortable and ergonomic use. Your arms should be at a 90-degree angle when typing, and your screen should be at eye level.