Panda Express Calorie Calculator

Panda Express Calorie Calculator

Main Dish: Orange Chicken Beijing Beef Kung Pao Chicken Side Dish: Fried Rice Chow Mein Steamed Vegetables Additional Items:

How many calories does a Panda Express plate have?

The number of calories in a Panda Express plate can vary depending on the specific items you choose and the portion sizes. Panda Express offers a variety of dishes, and the calorie content can vary significantly based on your selection. It is best to consult the nutritional information provided by Panda Express or contact the restaurant directly for accurate and up-to-date information on the calorie content of their dishes.

How many calories in a Panda Express bowl with chow mein and orange chicken?

The number of calories in a Panda Express bowl with chow mein and orange chicken can vary based on serving size and specific ingredients used. However, I can provide you with an estimate based on standard nutritional information.

On average, a Panda Express bowl with one serving of chow mein and one serving of orange chicken contains approximately 970-1,020 calories. The chow mein alone typically contributes around 510-540 calories, while the orange chicken adds approximately 460-480 calories.

It’s important to note that these figures are estimates and can vary depending on factors such as portion sizes and cooking methods. To get more accurate information, you can refer to the nutritional information provided by Panda Express or contact them directly.

How many calories are in Panda Express shrimp and broccoli?

The number of calories in a Panda Express dish can vary based on the specific ingredients used, portion sizes, and cooking methods. However, I can provide you with an estimate based on general nutritional information.

On average, a Panda Express serving of shrimp and broccoli contains approximately 160-220 calories per serving. Please note that this estimate may vary depending on the size of the serving and the specific preparation method used by Panda Express.

For more accurate and detailed information, I recommend referring to the nutritional information provided by Panda Express or contacting them directly.

How many calories in a small side of orange chicken from Panda Express?

The number of calories in a small side of orange chicken from Panda Express can vary slightly based on serving size and preparation methods. However, based on general nutritional information, a small side of orange chicken from Panda Express typically contains around 300-350 calories.

Keep in mind that this estimate is based on an average serving size, and the actual calorie content may vary. For more accurate and detailed information, I recommend referring to the nutritional information provided by Panda Express or contacting them directly.

How many calories are in a Panda Express bowl fried rice and teriyaki chicken?

The number of calories in a Panda Express bowl with fried rice and teriyaki chicken can vary based on serving size and specific ingredients used. However, I can provide you with an estimate based on general nutritional information.

On average, a Panda Express bowl with one serving of fried rice and one serving of teriyaki chicken contains approximately 840-890 calories. The fried rice typically contributes around 480-520 calories, while the teriyaki chicken adds approximately 360-370 calories.

Please note that these figures are estimates and can vary depending on factors such as portion sizes and cooking methods. To get more accurate information, you can refer to the nutritional information provided by Panda Express or contact them directly.

How many calories in a bowl of kung pao chicken from Panda Express?

The number of calories in a bowl of kung pao chicken from Panda Express can vary slightly based on serving size and specific ingredients used. However, based on general nutritional information, a bowl of kung pao chicken from Panda Express typically contains around 280-350 calories per serving.

It’s important to note that this estimate may vary depending on the size of the serving and the specific preparation method used by Panda Express. For more accurate and detailed information, I recommend referring to the nutritional information provided by Panda Express or contacting them directly.

Does Panda Express fried rice or chow mein have more calories?

In general, Panda Express fried rice tends to have more calories compared to chow mein. The exact calorie content can vary depending on serving sizes and specific ingredients used, but here is a general comparison:

On average, a serving of Panda Express fried rice contains approximately 480-520 calories. Fried rice typically includes ingredients like rice, vegetables, and sometimes meat, which can contribute to its calorie content.

On the other hand, a serving of Panda Express chow mein typically contains around 510-540 calories. Chow mein is a stir-fried noodle dish that also incorporates vegetables and protein, but the noodles in chow mein generally have a higher calorie content compared to rice.

Please note that these calorie ranges are estimates and can vary based on portion sizes and specific ingredients used by Panda Express. For more accurate information, you can refer to the nutritional information provided by Panda Express or contact them directly.

How many calories are in a bowl of mushroom chicken from Panda Express?

The number of calories in a bowl of mushroom chicken from Panda Express can vary based on serving size and specific ingredients used. However, based on general nutritional information, a bowl of mushroom chicken from Panda Express typically contains around 280-350 calories per serving.

Please note that this is an estimate, and the actual calorie content may vary. For more accurate and detailed information, I recommend referring to the nutritional information provided by Panda Express or contacting them directly.