The number of calories burned during a 30-minute StairMaster exercise varies depending on body weight and intensity. On average, a person weighing 155 pounds (70 kg) can burn approximately 223 calories. Heavier individuals may burn more, while lighter individuals may burn fewer calories. Actual results may vary based on individual factors. Stairmaster Calories Burned Calculator … Read more
The number of calories burned during sit-ups depends on factors such as body weight, intensity, and duration. On average, a person weighing around 150 pounds may burn about 30 calories in 5 minutes of sit-ups. However, individual results may vary. For a more accurate estimate, it’s best to use a fitness tracker or consult a … Read more
Jumping on a trampoline can burn approximately 3 to 7 calories per minute, depending on factors such as body weight, intensity, and duration of the activity. On average, a 30-minute trampoline session may burn around 90 to 210 calories. This fun and low-impact exercise can be a great addition to your fitness routine. Trampoline Calories … Read more
Playing soccer can burn a significant number of calories. The exact amount varies depending on factors like body weight, intensity of play, and duration. On average, a person weighing around 155 pounds (70 kg) can burn approximately 260 to 470 calories during a 30-minute soccer match. Heavier individuals may burn more calories due to increased … Read more
Playing badminton can burn approximately 350-450 calories per hour for a person weighing around 154 pounds (70 kilograms). This calorie burn may vary depending on factors like body weight, intensity of play, and individual fitness levels. Badminton is a fun and active sport that can contribute to overall calorie expenditure and fitness maintenance. Badminton Calories … Read more
Playing squash can burn around 600 to 900 calories per hour, depending on factors like intensity, weight, and individual fitness level. The sport’s fast-paced nature, constant movement, and intense bursts of activity contribute to the significant calorie expenditure. Squash is an excellent option for those looking for a high-energy workout that can help with weight … Read more
Playing the piano typically burns around 70-100 calories per hour for a person weighing around 150 pounds. However, the calorie burn may vary based on factors such as playing intensity and body weight. It is a relatively low-intensity activity compared to more vigorous exercises. Calories Burned Playing Piano Calculator Calories Burned Playing Piano Calculator Enter … Read more
Playing volleyball can burn approximately 300 to 700 calories per hour, depending on the intensity of the game. Competitive volleyball may burn around 400 to 600 calories, while recreational and beach volleyball can burn 300 to 450 and 500 to 700 calories, respectively. Actual calorie burn will vary based on individual factors. Calories Burned Calculator … Read more
The number of calories burned playing pickleball varies based on factors such as body weight, intensity, and duration. On average, a person weighing around 150 pounds (68 kg) can burn approximately 272 calories per hour playing pickleball at moderate intensity. However, this value may fluctuate for individuals with different body weights and activity levels. Pickleball … Read more
Calories burned playing video games depend on factors like game intensity and duration. On average, a person weighing 150 pounds may burn around 60-80 calories per hour while gaming. However, this is minimal compared to physical activities, so a balanced lifestyle with regular exercise and a healthy diet is essential. Calories Burned Playing Video Games … Read more