The number of calories burned during Pilates Reformer varies depending on factors such as body weight, intensity, and duration. On average, a person weighing around 150 lbs can burn approximately 150 to 250 calories in a 55-minute Pilates Reformer session. However, individual calorie expenditure may differ based on personal factors and effort exerted during the … Read more
The number of calories burned during rugby training varies based on factors such as body weight, intensity, and duration. On average, a person weighing 150 lbs can burn around 110 calories in 30 minutes of rugby training. However, individual calorie expenditure may differ. For accurate results, use a heart rate monitor or consult with a … Read more
Resistance band training can help burn calories and improve overall fitness. The number of calories burned during resistance band exercises varies depending on factors such as exercise intensity, duration, and individual characteristics like weight and muscle mass. On average, resistance band training can burn around 100-150 calories in 30 minutes, making it a valuable addition … Read more
The number of calories burned during circuit training varies depending on factors like exercise intensity, duration, and individual characteristics. On average, a person weighing around 150 pounds (68 kg) can burn approximately 300 to 600 calories per hour during circuit training. Calories Burned Circuit Training Calculator Calories Burned Circuit Training Calculator Enter Duration (minutes): Enter … Read more
Low-impact cardio exercises like leisurely cycling or walking at 3 mph may burn around 3.5 to 4.0 calories per minute. Moderate-impact activities, such as swimming or dancing, can burn approximately 4.5 to 6.0 calories per minute. High-impact exercises like running or jumping rope can burn 7.0 to 9.8 calories per minute. Calorie burn rates vary … Read more
The number of calories burned by existing, also known as the Resting Metabolic Rate (RMR), depends on various factors such as age, weight, height, gender, and body composition. On average, a sedentary person may burn around 1,200 to 2,400 calories per day. However, individual variations can cause these values to vary significantly. Calories Burned Calculator … Read more
The number of calories burned by the body can be influenced by the surrounding temperature. When it’s colder, the body expends more energy to maintain its core temperature, resulting in higher calorie expenditure. However, the exact number of calories burned in relation to a specific temperature can vary depending on individual factors like age, weight, … Read more
Tabata workouts are high-intensity interval training (HIIT) sessions that can burn significant calories. The actual calorie burn depends on the individual’s weight, intensity, and workout duration. On average, a 154-pound (70 kg) person can burn approximately 240-355 calories during a 30-minute Tabata workout. These workouts combine cardiovascular and strength exercises, making them effective for calorie … Read more
The estimated calories burned while talking depend on various factors, such as the duration and intensity of talking, the individual’s weight, and metabolic rate. On average, a 154-pound (70 kg) person burns around 1 calorie per minute while talking. For 55 words, assuming an average speaking rate of 100-150 words per minute, the calorie burn … Read more
The number of calories burned while cleaning the house can vary based on factors like the intensity of the cleaning activity, the person’s weight, and the duration. On average, a person weighing around 155 pounds can burn approximately 100-200 calories in 30 minutes of light to moderate cleaning. More vigorous cleaning can result in higher … Read more