Keto Water Intake Calculator
Keto Water Intake Calculator Keto Water Intake Calculator Enter your weight (lbs): Calculate Factors to Consider Daily Water Intake Recommendation Body Weight 0.5 – 1 ounce per pound (1 – 2 liters per 30 kg) Activity Level Increase intake with exercise Climate Increase intake in hot weather Electrolyte Intake Maintain adequate electrolyte balance Food Intake … Read more