Calorie Deficit Calculator Calorie Deficit Calculator Current Weight (in kg): Target Weight (in kg): Number of Weeks: Calculate How do I calculate my calorie deficit? To calculate your calorie deficit, subtract the number of calories you consume in a day from the number of calories you burn. This can be estimated using your basal metabolic … Read more
Strength Training Calories Burned Calculator Strength Training Calories Burned Calculator Exercise: Bench PressSquatDeadlift Weight Lifted (in kilograms): Duration (in minutes): Calculate How do I know how many calories I burn with strength training? To determine the calories burned during strength training, you can use MET values from sources like the Compendium of Physical Activities, online … Read more
Infrared Sauna Calories Calculator Infrared Sauna Calories Calculator Duration (in minutes): Weight (in kilograms): Calculate FAQs Infrared sauna calories burned in 30 minutes: The number of calories burned in an infrared sauna session for 30 minutes can vary depending on factors such as weight, metabolism, and the intensity of the session. On average, a person … Read more
Jumping Jacks Calories Burned Calculator Jumping Jacks Calories Burned Calculator Weight (in kg): Duration (in minutes): Calculate How many jumping jacks burn 500 calories? The number of jumping jacks required to burn 500 calories varies depending on factors such as your weight, intensity of the exercise, and individual metabolism. However, I can provide you with … Read more
Bariatric Calorie Calculator Bariatric Calorie Calculator Weight (kg): Activity Level: Sedentary (little to no exercise)Lightly Active (light exercise/sports 1-3 days/week)Moderately Active (moderate exercise/sports 3-5 days/week)Very Active (hard exercise/sports 6-7 days/week)Extra Active (very hard exercise/sports & physical job) Calculate How many calories should a bariatric patient eat? The number of calories a bariatric patient should consume … Read more
Kitten Calorie Calculator Kitten Calorie Calculator Kitten Weight (in grams): Activity Level: Low (mostly sleeping)Moderate (playing and exploring)High (very active and playful) Calculate FAQs
Kettlebell Calorie Calculator Kettlebell Calorie Calculator Weight (in kilograms): Duration (in minutes): Calculate How many calories burned in kettlebell workout? Calories burned in a kettlebell workout can vary based on intensity, duration, body weight, and fitness level. On average, a 155-pound person may burn around 400-600 calories per hour with moderate intensity, and 600-900 calories … Read more
CrossFit Workout Calorie Calculator CrossFit Workout Calorie Calculator Duration (in minutes): Intensity Level: LowModerateHigh Calculate Here’s a table that provides an estimate of calories burned for different durations of CrossFit workouts and various other activities. Please note that these calorie values are approximate and can vary based on individual factors such as weight, intensity, and … Read more
Jogging is a popular form of cardiovascular exercise that can help you burn calories and improve your overall fitness. If you’re curious about how many calories you can burn while jogging, a jogging calories calculator can provide you with an estimate based on factors like your weight, pace, and duration of the run. In this … Read more
Panera Bread Calorie Calculator Panera Bread Calorie Calculator Calories in the Sandwich: Calories in the Drink: Calculate Total Calories How many calories is one piece of bread from Panera? The number of calories in a piece of bread from Panera can vary depending on the type and size of the bread. However, as of my … Read more