Five Guys Calorie Calculator

Menu Item	Calories (Approx.)
Hamburger (Small)	550-700
Hamburger (Regular)	700-850
Cheeseburger (Small)	650-800
Cheeseburger (Regular)	800-950
Bacon Burger (Small)	750-900
Bacon Burger (Regular)	900-1050
Little Fries	530-650
Regular Fries	950-1150
Large Fries	1310-1570
Cajun Fries (Little)	530-650
Cajun Fries (Regular)	950-1150
Cajun Fries (Large)	1310-1570
Milkshake (Regular)	600-800
Milkshake (Large)	800-1100
Grilled Cheese Sandwich	700-850
BLT Sandwich	580-720
Veggie Sandwich	300-450
Hot Dog	400-550
Five Guys Style (All the Way) Hot Dog	700-850
Bacon Dog	550-700
Little Bacon Cheeseburger	670-820
Bacon Cheeseburger	820-970
Little Hamburger	480-620
Little Cheeseburger	530-670
Little Bacon Burger	580-720
Grilled Cheese	440-580
Little Veggie Sandwich	240-340
Little Hot Dog	270-370

FAQs

1. How many calories does a Five Guys meal have?
   • A typical Five Guys meal with a cheeseburger, regular fries, and a drink can have around 1,500 to 2,000 calories or more, depending on your specific choices.
2. How many calories in a 5 Guys cheeseburger?
   • A standard Five Guys cheeseburger without additional toppings or condiments may contain around 700 to 800 calories.
3. What has the most calories at Five Guys?
   • The Five Guys “Little Bacon Cheeseburger” with extra toppings and large fries can have the most calories, possibly exceeding 2,500 calories.
4. How many calories in a single patty from 5 Guys?
   • A single patty from Five Guys, without a bun or toppings, may have around 200 to 250 calories.
5. How many calories a day to lose weight?
   • A typical guideline for weight loss is to aim for a daily caloric deficit of 500 to 1,000 calories, which would result in a weight loss of about 1 to 2 pounds per week. This would mean consuming 1,500 to 2,000 calories a day, depending on your individual factors.
6. Is Five Guys calorie count accurate?
   • Five Guys provides estimated calorie counts for their menu items, but the actual calorie content can vary based on specific ingredients and portion sizes.
7. Is Five Guys high in calories?
   • Yes, Five Guys is known for its high-calorie menu items, primarily due to their generous portions and customizable toppings.
8. How many calories are in 5 Guys regular fries?
   • A regular serving of Five Guys fries can have around 950 to 1,000 calories.
9. How many calories should I eat per day?
   • Daily calorie needs vary based on factors like age, gender, activity level, and weight goals. On average, adults may aim for 2,000 to 2,500 calories per day for weight maintenance.
10. What is the healthiest thing from 5 Guys?
    • If you’re looking for a healthier option at Five Guys, consider a “Little” burger without extra toppings or a lettuce-wrapped burger to reduce carb intake. Opt for a smaller portion of fries or a side salad.
11. Why are Five Guys fries so unhealthy?
    • Five Guys fries are considered less healthy due to the large serving size, high-calorie content, and the fact that they are cooked in peanut oil, which adds to their calorie count.
12. Are Five Guys fries healthier than McDonald’s?
    • Five Guys and McDonald’s fries are both high in calories and fat. It’s challenging to declare one healthier than the other as it depends on individual preferences and dietary goals.
13. How many calories are in 5 Guys Little Cajun fries?
    • A small serving of Five Guys Cajun fries might have around 700 to 800 calories.
14. How many calories in a Five Guys bunless cheeseburger?
    • A bunless cheeseburger from Five Guys may contain approximately 300 to 350 calories, excluding additional toppings.
15. How many calories in a 5 guys little cheeseburger without bun?
    • A Little cheeseburger from Five Guys without the bun may have around 200 to 250 calories.
16. How to lose 10 pounds in a month?
    • Losing 10 pounds in a month would require a substantial calorie deficit and a combination of a balanced diet and regular exercise. Aim for a daily calorie deficit of around 500 to 1,000 calories.
17. What if I lose 500 calories a day?
    • A daily calorie deficit of 500 calories can result in a weight loss of about 1 pound per week, assuming other factors remain constant.
18. How many calories burned in 10,000 steps?
    • Walking 10,000 steps can burn approximately 300 to 500 calories, depending on factors like speed and terrain.
19. Is 5 Guys healthier than Wendy’s?
    • Both Five Guys and Wendy’s offer menu items with varying nutritional profiles. Healthier choices can be made at both establishments by opting for grilled items, smaller portions, and fewer high-calorie toppings.
20. Is Five Guys lean meat?
    • Five Guys offers 80/20 lean-to-fat ratio ground beef for their burgers, which means it contains 80% lean meat and 20% fat.
21. What oil does Five Guys use for burgers?
    • Five Guys uses peanut oil to cook their burgers and fries.
22. What should I order from Five Guys on a diet?
    • If you’re on a diet, consider ordering a smaller burger without extra toppings, a lettuce-wrapped burger, or a grilled chicken sandwich with a side salad instead of fries.
23. Why is Five Guys burger so many calories?
    • The calorie content of Five Guys burgers is primarily due to the size of the patties, bun, and the potential for adding multiple toppings and condiments.
24. How lean are Five Guys burgers?
    • As mentioned earlier, Five Guys burgers are typically made from 80% lean meat and 20% fat.
25. Does 5 guys do lettuce wrapped burgers?
    • Yes, Five Guys offers the option to have your burger wrapped in lettuce instead of a bun for a lower-carb option.
26. Does Five Guys give a lot of fries?
    • Yes, Five Guys is known for their generous portions of fries, and a regular serving can be quite large.
27. Is Five Guys good after a workout?
    • While Five Guys can provide post-workout calories and protein, it may not be the healthiest option due to its high calorie and fat content. Opt for a more balanced meal with lean protein, complex carbs, and vegetables for post-workout recovery.
28. How many pieces of fries is 100 calories?
    • The number of fries that make up 100 calories can vary depending on the size and type of fries, but it’s roughly around 10 to 15 average-sized fries.
29. How many calories in a Five Guys grilled cheese sandwich?
    • A grilled cheese sandwich from Five Guys may contain approximately 700 to 800 calories.
30. How are Five Guys milkshakes made?
    • Five Guys milkshakes are typically made with ice cream, milk, and various flavorings or mix-ins. The exact ingredients and calorie content can vary depending on your choice of flavors.
31. Is eating 1,200 calories a day a lot?
    • Eating 1,200 calories a day is considered a low-calorie diet and may not provide enough energy for everyone. It’s essential to consult with a healthcare professional before adopting such a restrictive diet.
32. Can I safely eat 1200 calories a day?
    • The safety of eating 1,200 calories a day depends on your individual needs, health, and activity level. It’s generally not recommended for most adults without proper medical supervision.
33. Is it okay to eat 1500 calories a day?
    • Eating 1,500 calories a day can be appropriate for some individuals, but it’s essential to ensure that these calories come from a balanced and nutritious diet to meet your nutritional needs.
34. How many calories are in a Five Guys double cheeseburger?
    • A double cheeseburger from Five Guys may contain around 1,200 to 1,400 calories, depending on additional toppings and condiments.
35. Why does Five Guys pour fries in your bag?
    • Five Guys serves their fries by pouring them directly into the bag to provide customers with a unique and generous presentation.
36. Why do Five Guys dump fries in the bag?
    • The practice of dumping fries into the bag is a trademark of Five Guys and is part of their casual and indulgent dining experience.
37. Why are Five Guys fries cooked in peanut oil?
    • Five Guys fries are cooked in peanut oil because it imparts a distinctive flavor and provides a high cooking temperature for crispy fries.
38. Which chain has the healthiest fries?
    • The healthiest fries can vary depending on your definition of “healthy.” Some fast-food chains offer baked or seasoned options with fewer calories and less saturated fat.
39. Why are Five Guys fries not crispy?
    • Five Guys fries may not always be crispy because they are cut fresh and cooked in peanut oil, which can result in a softer texture compared to fries cooked in other oils.
40. Is Chick-Fil-A chicken healthy?
    • Chick-Fil-A offers grilled chicken options that are generally considered healthier than their fried counterparts. However, the nutritional content can vary based on your choice of sandwich and toppings.
41. Is Five Guys peanut oil highly refined?
    • Five Guys uses peanut oil that is refined, which means it has undergone a process to remove impurities and allergenic proteins.
42. Is Five Guys card only?
    • As of my last knowledge update in January 2022, Five Guys primarily accepted payment by card, but individual locations may accept both cash and card. It’s best to check with the specific location for their accepted payment methods.
43. How many calories are in a large 5 Guys chip?
    • A large serving of Five Guys fries (chips) may contain around 1,300 to 1,400 calories, but this can vary by location and serving size.
44. What has the most calories at Five Guys?
    • The menu item with the most calories at Five Guys is typically a combination of a large burger, large fries, and a milkshake, which can exceed 3,000 calories or more.
45. How many calories are in a Five Guys regular cheeseburger?
    • A regular cheeseburger from Five Guys may contain around 900 to 1,000 calories, depending on additional toppings and condiments.
46. How many calories are in a Five Guy hot dog?
    • A Five Guys hot dog may contain approximately 400 to 500 calories, depending on the specific type and toppings.
47. What is the difference between the little and regular cheeseburger at Five Guys?
    • The “Little” cheeseburger at Five Guys is smaller in size, typically featuring one patty, while the “Regular” cheeseburger has two patties. This size difference affects the overall calorie content.
48. How many calories in a Five Guys lettuce wrapped cheeseburger?
    • A lettuce-wrapped cheeseburger from Five Guys may contain approximately 300 to 400 calories, excluding additional toppings.