Protein Intake for Weight Loss Calculator
Protein Intake for Weight Loss Calculator Protein Intake for Weight Loss Calculator Enter Your Weight (in kg): Select Your Activity Level: Sedentary (little to no exercise)Lightly Active (light exercise/sports 1-3 days/week)Moderately Active (moderate exercise/sports 3-5 days/week)Very Active (hard exercise/sports 6-7 days/week)Extra Active (very hard exercise/sports, physical job) Calculate Weight Category Recommended Protein Intake (grams per … Read more