Calculators

Calories Burned Weight Lifting Calculator Calories Burned Weight Lifting Calculator Exercise: Barbell Bench PressDumbbell Bicep CurlBarbell SquatDeadliftBarbell Shoulder PressDumbbell LungesDumbbell RowBarbell Romanian DeadliftDumbbell Chest FlyDumbbell Shoulder PressPull-upsPush-upsDumbbell Tricep ExtensionBarbell Bent-Over RowDumbbell SquatDumbbell Overhead Press Duration (in minutes): Calculate Here is a table that provides an estimate of the calories burned during weightlifting exercises based on … Read more

Calories Burned at Rest Calculator Calories Burned at Rest Calculator Weight (in kg): Age (in years): Gender: MaleFemale Calculate Here’s a rough estimate of the number of calories burned per hour while resting (based on the average adult): Body Weight (lbs) Body Weight (kg) Calories Burned per Hour (Resting) 100 45 38 120 54 46 … Read more

Qdoba Calorie Calculator Qdoba Calorie Calculator Burrito Calories: Tacos Calories: Quesadilla Calories: Calculate Total Calories How many calories are in a Qdoba bowl? Here’s an approximate table of calorie ranges for various components of a Qdoba bowl. Keep in mind that these values are approximate and can vary based on ingredient choices, portion sizes, and … Read more

Cycling Calorie Calculator Cycling Calorie Calculator Distance (in kilometers): Average Speed (in km/h): Calculate How many calories do I burn biking? The number of calories burned while biking can vary depending on several factors, including your weight, the intensity of the ride, the duration, and the terrain. On average, a person who weighs around 155 … Read more

Cat Calorie Calculator Cat Calorie Calculator Weight (in pounds): Activity Level: Sedentary (little to no exercise)Moderate (1-2 hours of play per day)Active (3+ hours of play per day) Calculate How many calories should my cat be eating calculator? Here’s a table that provides a general guideline for estimating the daily calorie intake for cats based … Read more

Panda Express Calorie Calculator Panda Express Calorie Calculator Main Dish: Orange ChickenBeijing BeefKung Pao Chicken Side Dish: Fried RiceChow MeinSteamed Vegetables Additional Items: How many calories does a Panda Express plate have? The number of calories in a Panda Express plate can vary depending on the specific items you choose and the portion sizes. Panda … Read more

Dog Calorie Calculator Weight (in kilograms): Calculate How do you calculate how many calories a dog needs? Calculating the exact number of calories a dog needs can be a bit complex and depends on various factors such as the dog’s age, size, activity level, and overall health. However, I can provide you with a general … Read more

Treadmill Calorie Calculator Treadmill Calorie Calculator Speed (mph): Activity: RunningJoggingWalkingHigh-Intensity Interval Training (HIIT)Stair ClimbingElliptical TrainingCyclingRowing MachineJumping RopeCross-Country SkiingSwimming Calculate Here’s a table providing estimates of calories burned on a treadmill for various activities based on a person weighing approximately 155 pounds (70 kilograms). Keep in mind that these numbers are approximate and can vary depending … Read more

Starbucks Calorie Calculator Starbucks Calorie Calculator Drink Calories Pike Place Roast 5 Caffè Mocha 320 Caffè Latte 190 Cappuccino 120 Americano 5 Espresso 5 Flat White 170 Vanilla Latte 250 Caramel Macchiato 250 Caramel Frappuccino 410 Java Chip Frappuccino 470 Mocha Frappuccino 400 Vanilla Bean Frappuccino 400 White Chocolate Mocha Frappuccino 420 Green Tea Frappuccino … Read more

Subway Calorie Calculator Subway Calorie Calculator Select Bread: Choose BreadItalianWheatHoney Oat Select Toppings: No ToppingsLettuceTomatoesCheese Select Sauce: No SauceMayonnaiseMustardRanch Calculate Calories Please note that these values can vary depending on the ingredients and customization options: Sandwich Approximate Calories (6-inch) Approximate Calories (Footlong) Turkey Breast 280-320 560-640 Italian B.M.T. 410-480 820-960 Veggie Delite 230-270 460-540 Chicken … Read more