Calories from Fat Calculator Calories from Fat Calculator Enter the amount of fat (in grams): Calculate How do you calculate calories from fat? To calculate calories from fat, multiply the grams of fat by 9. Each gram of fat contains 9 calories. For example, if a food contains 20 grams of fat, the calculation would … Read more
Running Calorie Calculator Running Calorie Calculator Distance (in miles): Time (in minutes): Weight (in pounds): Calculate Calories Burned How many calories is 30 minutes of running? The number of calories burned during running depends on various factors, such as your weight, running pace, and metabolism. However, on average, a person can burn approximately 240-400 calories … Read more
When it comes to fast food, McDonald’s is undoubtedly one of the most popular and recognizable chains worldwide. However, many people are concerned about the calorie content of McDonald’s menu items. In this blog post, we will explore the concept of calories, provide insights into McDonald’s calorie content, and discuss ways to make informed choices … Read more
Grams to Calories Calculator Grams to Calories Calculator Grams: Here’s a table converting grams to calories for the three main macronutrients: carbohydrates, proteins, and fats. Macronutrient Calories per Gram Carbohydrates 4 calories/gram Proteins 4 calories/gram Fats 9 calories/gram This table shows the number of calories you would get from consuming 1 gram of each macronutrient. … Read more
Calories Calculator Calories Calculator Weight (in kg): Height (in cm): Age: Activity Level: Sedentary (little to no exercise)Lightly Active (light exercise/sports 1-3 days/week)Moderately Active (moderate exercise/sports 3-5 days/week)Very Active (hard exercise/sports 6-7 days/week)Extra Active (very hard exercise/sports & physical job or 2x training) Number of Steps: Calculate How many calories is 10,000 steps? The number … Read more
Chipotle Bowl Calories Calculator Chipotle Bowl Calories Calculator Select Rice Type: NoneWhite RiceBrown Rice Select Bean Type: NoneBlack BeansPinto Beans Select Protein Type: NoneChickenSteakCarnitasBarbacoaSofritasVegetarian Select Salsa Type: NoneFresh Tomato SalsaRoasted Chili-Corn SalsaTomatillo Red Chili SalsaTomatillo Green Chili SalsaTomatillo Red Chili Salsa (Hot)Tomatillo Green Chili Salsa (Hot) Select Cheese Type: NoneMonterey Jack CheeseQueso Blanco Select Guacamole: … Read more
Chick-fil-A Nutrition Calculator Chick-fil-A Nutrition Calculator Select a Meal: Chicken SandwichChicken NuggetsWaffle Fries Quantity: Calculate Are Chick-fil-A calories accurate? Chick-fil-A provides nutritional information for their menu items, including calorie counts, on their official website and in their restaurants. The accuracy of the calorie information can vary, but in general, it’s reasonable to assume that the … Read more
Cava Nutrition Calculator Cava Nutrition Calculator Meal 1 Protein (g): Carbohydrates (g): Fats (g): Calculate Calories: Meal 2 Protein (g): Carbohydrates (g): Fats (g): Calculate Calories: How many calories in a Cava bowl? The number of calories in a Cava bowl can vary depending on the ingredients and portion sizes. Cava is a fast-casual Mediterranean … Read more
The number of calories burned swimming varies based on factors like weight, intensity, and swimming style. On average, a person weighing around 155-165 pounds (70-75 kg) can burn approximately 200-350 calories in 30 minutes of swimming. Swimming/Laps Calorie Calculator Distance (in meters): Time (in minutes): Calculate Here’s a table providing estimates of calories burned during … Read more
Pregnancy Calorie Calculator Pregnancy Calorie Calculator Pre-Pregnancy Weight (lbs): Weeks of Pregnancy: Calculate Here’s the information presented in a table format: Trimester Daily Calorie Intake (Approximate Range) First Trimester 1,800 – 2,200 calories Second Trimester 2,200 – 2,400 calories Third Trimester 2,400 – 2,800 calories Remember that these values are approximate ranges and may vary … Read more