How many Calories and how much Protein are in one Tablespoon of peanut butter?
How many Calories and how much Protein are in one Tablespoon of peanut butter? One tablespoon of peanut butter contains around 90-100 calories and approximately 4 grams of protein. It is important to note that these values may vary slightly depending on the specific brand and any additional ingredients included in the peanut butter. Here’s … Read more