The Dangers of Extremely Low-Calorie Intake: Understanding the Implications of Consuming Only 150 Calories a Day
Can you survive on 150 calories a day? Surviving on only 150 calories a day is not sustainable or healthy in the long term. Such a low-calorie intake does not provide enough energy or nutrients for the body to function properly. Severe calorie restriction can lead to nutrient deficiencies, muscle loss, metabolic slowdown, weakened immune … Read more