The number of calories burned while walking for 1 hour depends on various factors like weight, pace, and terrain. On average, a person weighing around 150 pounds can burn approximately 314 calories walking at a moderate pace of 3.5 mph. Actual calorie expenditure may vary based on individual characteristics. Calories Burned Walking Calculator Calories Burned … Read more
Calories Burned vs. Calorie Intake Calculator Calories Burned vs. Calorie Intake Calculator Calories Burned (per day): Calorie Intake (per day): Calculate Activity Calories Burned (per hour) Calorie Intake (per day) Walking (3.5 mph) 314 1800 – 2500 Running (6 mph) 590 1800 – 2500 Cycling (12-14 mph) 472 1800 – 2500 Swimming (moderate) 413 1800 … Read more
Walking on an incline burns around 360-540 calories per hour, while running at 6-9 mph burns approximately 590-1000 calories per hour. The actual calorie burn may vary based on factors like weight, speed, and individual fitness level. Running generally burns more calories due to higher intensity, but both activities can be effective for exercise and … Read more
Calories Burned Calculator Calories Burned Calculator Distance (in miles): Walking Pace (mph): Running Pace (mph): Calculate Activity Calories Burned (Per Minute) Calories Burned (1 Hour)* Walking (2 mph) 3.5 210 Walking (3.5 mph) 4.8 288 Walking (4 mph) 5.8 348 Running (5 mph) 8.6 516 Running (6 mph) 9.8 588 Running (7 mph) 11.0 660 … Read more
On average, standing burns around 74 calories per hour at rest and approximately 149 calories per hour when active. In contrast, sitting burns about 56 calories per hour at rest, 70 calories per hour when typing, and 86 calories per hour when writing. These values are approximate and can vary based on individual factors. Calories … Read more
Cross Country Skiing Calories Burned Calculator Cross Country Skiing Calories Burned Calculator Enter your weight (in pounds): Enter the duration of skiing (in minutes): Calculate FAQs How many calories do I burn cross-country skiing? The number of calories burned in cross-country skiing varies based on factors like weight, intensity, and duration. On average, it can … Read more
The number of calories burned during downhill skiing varies based on factors like weight, intensity, duration, and skiing conditions. On average, it can range from 300 to 600 calories per hour. Downhill Skiing Calories Burned Calculator Downhill Skiing Calories Burned Calculator Enter your weight (in pounds): Enter the duration of skiing (in minutes): Enter the … Read more
During 8 hours of sleep, an average person can burn approximately 336-470 calories. However, this can vary depending on individual factors such as weight, metabolism, and muscle mass. While sleeping, the body performs essential functions that require energy expenditure, contributing to the overall caloric burn during this period. Calories Burned While Sleeping Calculator Calories Burned … Read more
Calories Burned Calculator – Low Impact Aerobics Calories Burned Calculator – Low Impact Aerobics Duration (minutes): Weight (kg): Calculate Weight (lbs) Calories Burned (30 minutes) 125 120-150 150 140-175 175 160-200 200 180-225 225 200-250 250 220-275 FAQs How many calories do I burn doing low impact aerobics? The number of calories burned during low … Read more
Step aerobics can burn approximately 240 to 400 calories in 30 minutes, depending on factors like intensity and body weight. In 20 minutes, it may burn around 160 to 267 calories. This high-impact workout engages various muscle groups and can help with weight loss and overall cardiovascular fitness. However, individual calorie burn may vary. Step … Read more