Calories Burned Gardening vs Walking

Gardening can burn around 200-400 calories per hour, while walking at a pace of 3.5 mph burns approximately 314 calories. These estimates are based on an individual weighing around 160 pounds (72.5 kg). Caloric expenditure may vary depending on factors like body weight, metabolism, and activity intensity. Calories Burned Comparison Calories Burned Gardening vs Walking … Read more

Calories Burned Reading vs Watching TV

Calories Burned Comparison Calories Burned Reading vs Watching TV Hours of Reading: Hours of TV Watching: Calculate FAQs Does reading burn more calories than watching TV? No, reading typically burns fewer calories than watching TV because reading is a less physically active activity compared to watching TV, which may involve some eye movement and engagement. … Read more

Calories Burned Sleeping vs Awake

On average, a person burns fewer calories while sleeping than when awake. The body’s basal metabolic rate (BMR) is responsible for the majority of calories burned during sleep, which is lower than when active. However, the exact number of calories burned varies depending on factors like age, weight, metabolism, and activity level during wakefulness. Calories … Read more

Calories Burned Swimming Compared to Running

Calories Burned Comparison: Swimming vs. Running Calories Burned Comparison: Swimming vs. Running Swimming Time (minutes): Running Time (minutes): Weight (in kilograms): Compare Activity Calories Burned (30 minutes) Swimming (moderate pace) ~223 calories Running (6 mph, 10 min/mile) ~335 calories FAQs 1. How many calories is 30 minutes of swimming? The number of calories burned in … Read more

500 Steps Burn How many Calories

On average, walking 500 steps may burn approximately 25-50 calories, depending on factors such as body weight, walking pace, and terrain. Calories Calculator 500 Steps burn how many calories Calculator Weight (in kg): Height (in cm): Age: Activity Level: Sedentary (little to no exercise)Lightly Active (light exercise/sports 1-3 days/week)Moderately Active (moderate exercise/sports 3-5 days/week)Very Active … Read more

5000 Steps Burn How Many Calories

The number of calories burned while walking 5000 steps varies based on individual factors such as weight, walking pace, and terrain. On average, a person may burn approximately 200-250 calories by walking 5000 steps. However, this value is an estimate and may not be accurate for everyone. Calories Calculator 5000 Steps Burn How Many Calories … Read more

20,000 Steps Burn How Many Calories Calculator

The number of calories burned by walking 20,000 steps depends on various factors, including body weight, walking speed, and terrain. On average, a person weighing 150 pounds may burn approximately 850-900 calories by walking 20,000 steps. However, this value may vary for individuals with different weights and walking speeds. 20,000 steps burn how many calories … Read more