Ice skating can burn approximately 210 to 311 calories per hour for a person weighing around 150 pounds (68 kg). The actual number of calories burned will depend on various factors, including weight, intensity, and duration of the activity. Ice skating is a fun and effective way to engage in physical activity and burn calories. … Read more
Roller skating and running are both effective calorie-burning activities. On average, a 150-pound person can burn approximately 330 calories in 30 minutes of roller skating and about 400 calories during 30 minutes of running. The actual number of calories burned depends on factors like weight, intensity, and individual metabolism. Calories Burned Calculator Calories Burned Calculator … Read more
Interval running can burn significant calories due to its high-intensity nature. The exact number of calories burned depends on factors like your weight, intensity, and duration. On average, a person weighing around 150 pounds can burn approximately 10-15 calories per minute during interval running. Interval Running Calories Burned Calculator Interval Running Calories Burned Calculator Enter … Read more
Mountain climbing is a physically demanding activity that can lead to significant calorie burning. The exact number of calories burned during mountain climbing varies depending on factors like intensity, duration, and individual weight. On average, an hour of moderate mountain climbing can burn approximately 400 to 700 calories. Mountain Climbing Calories Burned Calculator Mountain Climbing … Read more
Stair climbing is an intense cardiovascular activity that can burn approximately 10 calories per minute for a person weighing around 70 kg (154 pounds). The calorie burn rate may vary based on factors like body weight, climbing speed, and intensity. In a 30-minute session, stair climbing can potentially burn around 300-350 calories. Stair Climbing Calories … Read more
Rock climbing can burn approximately 4.5 calories per minute for a person weighing around 150 pounds (68 kilograms). The actual calories burned will vary based on factors like body weight, intensity, and duration of climbing. It’s an effective full-body workout that can help improve strength, endurance, and overall fitness. Rock Climbing Calories Burned Calculator Rock … Read more
The number of calories burned during a 30-minute StairMaster exercise varies depending on body weight and intensity. On average, a person weighing 155 pounds (70 kg) can burn approximately 223 calories. Heavier individuals may burn more, while lighter individuals may burn fewer calories. Actual results may vary based on individual factors. Stairmaster Calories Burned Calculator … Read more
The number of calories burned during sit-ups depends on factors such as body weight, intensity, and duration. On average, a person weighing around 150 pounds may burn about 30 calories in 5 minutes of sit-ups. However, individual results may vary. For a more accurate estimate, it’s best to use a fitness tracker or consult a … Read more
Jumping on a trampoline can burn approximately 3 to 7 calories per minute, depending on factors such as body weight, intensity, and duration of the activity. On average, a 30-minute trampoline session may burn around 90 to 210 calories. This fun and low-impact exercise can be a great addition to your fitness routine. Trampoline Calories … Read more
Playing soccer can burn a significant number of calories. The exact amount varies depending on factors like body weight, intensity of play, and duration. On average, a person weighing around 155 pounds (70 kg) can burn approximately 260 to 470 calories during a 30-minute soccer match. Heavier individuals may burn more calories due to increased … Read more