How many Calories are in a Chicken Cheesesteak?
The calorie content in a chicken cheesesteak can range from 500 to 700 calories on average, depending on factors like portion size, bread type, cheese, sauce, and additional toppings. For a more accurate count, refer to the nutritional information provided by the specific restaurant or brand you are getting the chicken cheesesteak from.
| Ingredient/Portion Size | Calories |
|---|---|
| Small (6-inch) | 500-600 |
| Medium (8-inch) | 600-700 |
| Large (10-inch) | 700-800 |
| Chicken | 100-150 |
| Cheese | 80-120 |
| Bread | 150-250 |
| Sauce | 20-50 |
| Vegetables/Toppings | Varies |
The number of calories in a chicken cheesesteak can vary based on the specific ingredients and portion size. However, I can provide you with an estimate based on a typical chicken cheesesteak.
If you want a more accurate estimate, it’s best to check the nutritional information from the specific restaurant or brand where you plan to get the chicken cheesesteak. Nutrition labels or online databases can provide detailed information on the calories and other nutritional values of the food item.
FAQs
How many calories are in a chicken Philly sandwich? The calorie content in a chicken Philly sandwich can vary depending on the specific ingredients and portion size, but it’s generally around 500 to 700 calories.
How many calories are in a Philly chicken steak? A Philly chicken steak typically contains around 500 to 700 calories, depending on the size and ingredients.
How many calories is a small chicken Philly cheesesteak? A small chicken Philly cheesesteak can have approximately 500 to 600 calories.
How many calories are in a 12-inch cheesesteak? A 12-inch cheesesteak can range from 800 to 1200 calories, depending on the type and amount of ingredients used.
Is a chicken cheesesteak unhealthy? The healthiness of a chicken cheesesteak depends on the specific preparation and ingredients. While it can be a good source of protein, it can also be high in calories, saturated fat, and sodium. Moderation is key.
How many calories are in a chicken and cheese sub? The calorie content in a chicken and cheese sub can vary, but it’s typically around 600 to 800 calories.
How many calories are in a big Philly cheesesteak? A big Philly cheesesteak may contain around 800 to 1000 calories or more, depending on the size and ingredients.
How many calories in a full cheesesteak? The calorie content in a full cheesesteak can range from 800 to 1200 calories, depending on the size and ingredients.
How many calories are in a 7-inch cheesesteak? A 7-inch cheesesteak can have approximately 500 to 800 calories, depending on the ingredients and preparation.
How many calories in a chicken cheesesteak without bread? Without the bread, a chicken cheesesteak may contain around 300 to 500 calories, depending on the other ingredients.
How many calories in a 6-inch cheesesteak? A 6-inch cheesesteak can range from 400 to 700 calories, depending on the ingredients.
How many calories are in a half Philly cheesesteak? A half Philly cheesesteak can have approximately 400 to 600 calories, depending on the ingredients.
Is a Philly cheesesteak healthy? Philly cheesesteaks are often high in calories, saturated fat, and sodium, making them a less healthy option if consumed regularly. However, they can fit into a balanced diet occasionally.
How much steak is 1200 calories? The amount of steak that equals 1200 calories can vary depending on the cut and cooking method. As a rough estimate, it could be around 8-12 ounces of cooked steak.
How many calories do I have to eat to lose weight? The number of calories you need to eat to lose weight depends on various factors, including your age, weight, height, activity level, and weight loss goals. It’s best to consult with a healthcare professional or registered dietitian for personalized advice.
What is chicken cheesesteak made of? Chicken cheesesteak typically includes thinly sliced cooked chicken, cheese (usually provolone or American), sautéed onions, and sometimes peppers or other toppings, all served on a hoagie roll.
Can we eat chicken steak for weight loss? Chicken steak can be a part of a weight loss diet, as it is a good source of lean protein. However, portion control and overall dietary balance are essential for successful weight loss.
Is chicken steak good for diet? Chicken steak is a good option for a balanced diet as it provides lean protein and essential nutrients. However, its overall healthiness depends on the preparation and other ingredients used.
Is cheese sandwich high in calories? A cheese sandwich can be moderately high in calories, especially if it contains additional ingredients like mayonnaise or processed meats. It’s best to opt for whole-grain bread and moderate cheese portions to keep the calorie count in check.
Is a cheese and chicken sandwich healthy? A cheese and chicken sandwich can be part of a healthy diet, especially if you choose whole-grain bread, lean chicken, and use cheese in moderation.
How many calories in a chicken and cheese toastie? A chicken and cheese toastie can have approximately 400 to 600 calories, depending on the type and amount of ingredients used.
How many calories in a 10-inch cheesesteak? A 10-inch cheesesteak can contain around 700 to 1000 calories, depending on the ingredients and preparation.
How many calories in an 8-inch cheesesteak? An 8-inch cheesesteak may contain around 600 to 800 calories, depending on the ingredients.
How many calories in a large steak and cheese sub? A large steak and cheese sub can have around 800 to 1200 calories, depending on the size and ingredients.
How many calories are in a large chicken Philly? A large chicken Philly can have approximately 700 to 900 calories, depending on the ingredients.
How many calories in a cheese and chicken panini? A cheese and chicken panini may contain around 600 to 800 calories, depending on the type and amount of ingredients used.
How many calories in a chicken cheesesteak wrap? A chicken cheesesteak wrap can have approximately 600 to 800 calories, depending on the ingredients.
How many calories in a 4-inch cheesesteak? A 4-inch cheesesteak can contain around 300 to 500 calories, depending on the ingredients.
Is chicken more calories than steak? Chicken is generally lower in calories than beef steak, particularly if you choose lean cuts of chicken.
How many calories in a grilled chicken Philly? A grilled chicken Philly can have around 500 to 700 calories, depending on the ingredients.
How many calories are in Philadelphia cream cheese? Philadelphia cream cheese typically contains around 100 calories per one-ounce (28g) serving.
How many calories in a homemade Philly cheesesteak? The calorie content in a homemade Philly cheesesteak can vary depending on the ingredients used, but it’s generally similar to a regular Philly cheesesteak (around 500 to 800 calories).
How many carbs in a large Philly cheesesteak? The carbohydrate content in a large Philly cheesesteak can vary based on the bread and other ingredients, but it’s generally around 50 to 70 grams of carbs.
How many calories in a small chicken fried steak? A small chicken fried steak can contain approximately 400 to 600 calories, depending on the size and preparation.
How much meat is on a cheesesteak? The amount of meat on a cheesesteak can vary depending on the size and recipe, but it typically includes around 4 to 6 ounces of thinly sliced meat.
How many carbs are in a small cheesesteak? The carbohydrate content in a small cheesesteak can range from 30 to 50 grams, depending on the bread and other ingredients.
How many calories in a 12-inch Philly cheesesteak from Subway? A 12-inch Philly cheesesteak from Subway can have approximately 800 to 1000 calories, depending on the ingredients and toppings.
Why do bodybuilders eat chicken instead of steak? Bodybuilders often prefer chicken over steak because chicken is a lean source of protein with lower fat content compared to some cuts of beef. It helps them meet their protein requirements while managing their overall calorie and fat intake.
Can I eat chicken steak every day? While chicken steak is a good source of protein, it’s essential to have a varied diet that includes a wide range of nutrients from different food sources. Eating chicken steak every day may lead to an imbalanced diet.
Why is chicken steak healthy? Chicken steak is considered healthy because it is a good source of lean protein, vitamins, and minerals. It can be part of a balanced diet, especially when prepared with healthier cooking methods and paired with nutrient-rich vegetables.
How many calories in a chicken cheese and mayo sandwich? A chicken cheese and mayo sandwich can have around 600 to 800 calories, depending on the type and amount of ingredients used.
How many calories in a 6-inch chicken sub? A 6-inch chicken sub can contain approximately 400 to 600 calories, depending on the ingredients.
How many calories in a chicken fillet sub? The calorie content in a chicken fillet sub can vary depending on the size and ingredients, but it’s generally around 400 to 600 calories.
How many carbs are in a 7-inch cheesesteak? The carbohydrate content in a 7-inch cheesesteak can range from 30 to 50 grams, depending on the bread and other ingredients.
How many calories are in a Philly cheesesteak omelette? A Philly cheesesteak omelette can have around 500 to 700 calories, depending on the ingredients and portion size.
How many calories are in a cheesesteak bowl? The calorie content in a cheesesteak bowl can vary depending on the ingredients, but it’s generally around 600 to 800 calories.
How many calories should I eat a day? The recommended daily calorie intake varies for each individual based on factors like age, sex, weight, height, activity level, and health goals. A general guideline is around 2000 to 2500 calories for adult women and 2500 to 3000 calories for adult men.
Is Philadelphia cream cheese good for you? Philadelphia cream cheese can be part of a balanced diet when consumed in moderation. It is a source of saturated fat, so it’s essential to consider portion sizes.
How many calories are in a grilled chicken steak? A grilled chicken steak can have approximately 150 to 200 calories per 4-ounce serving, depending on the marinade and cooking method.
How many calories in a slice of chicken sandwich meat? A slice of chicken sandwich meat typically contains around 25 to 50 calories, depending on its thickness and size.
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