Appalachian Trail Distance Calculator
| Location | Approximate Mileage |
|---|---|
| Springer Mountain, Georgia | 0 |
| Neel Gap, Georgia | 31 |
| Fontana Dam, North Carolina | 165 |
| Great Smoky Mountains NP | 199 |
| Hot Springs, North Carolina | 273 |
| Damascus, Virginia | 470 |
| Harpers Ferry, West Virginia | 1,022 |
| Delaware Water Gap, PA | 1,294 |
| Wind Gap, Pennsylvania | 1,363 |
| Lehigh Gap, Pennsylvania | 1,374 |
| Delaware Water Gap, NJ | 1,376 |
| Bear Mountain State Park, NY | 1,396 |
| Kent, Connecticut | 1,486 |
| Dalton, Massachusetts | 1,592 |
| Rutland, Vermont | 1,693 |
| White Mountains, New Hampshire | 1,896 |
| Gorham, New Hampshire | 1,988 |
| Andover, Maine | 2,190 |
| Katahdin, Maine | 2,190 |
FAQs
How long is the Appalachian Trail in miles? The Appalachian Trail is approximately 2,190 miles long.
How many miles is it between towns on the Appalachian Trail? The distance between towns on the Appalachian Trail can vary widely, but on average, hikers may encounter towns and resupply points every 3 to 7 days, covering approximately 50 to 100 miles between stops.
What is the hardest part of the Appalachian Trail? The hardest part of the Appalachian Trail is subjective and varies from hiker to hiker. However, many find the rugged terrain and steep ascents and descents in New Hampshire and Maine, particularly in the White Mountains and the Mahoosuc Range, to be some of the most challenging sections.
How many days does it take to do the Appalachian Trail? Most thru-hikers take approximately 5 to 7 months to complete the entire Appalachian Trail, depending on their pace and trail conditions.
How many miles a day should you walk on the Appalachian Trail? Thru-hikers typically aim to hike around 15 to 20 miles per day to complete the trail in a reasonable time frame, but this can vary widely based on individual fitness and hiking experience.
How many miles can an average person hike in a day? On a long-distance hike like the Appalachian Trail, an average person may cover between 10 to 20 miles in a day, depending on factors like terrain, weather, and personal fitness.
Which state is the easiest on the Appalachian Trail? Many hikers find that the southern states (Georgia, North Carolina, and Tennessee) offer relatively easier terrain compared to the northern states.
Where do you sleep on the Appalachian Trail? Hikers sleep in a variety of accommodations, including shelters, tents, hammocks, and sometimes in towns. Shelters and campsites are often available along the trail.
What town is the halfway point on the Appalachian Trail? The halfway point on the Appalachian Trail is often considered to be Harpers Ferry, West Virginia.
Do most people hike the Appalachian Trail alone? Many people start the trail alone, but they often form trail families or groups along the way. The choice to hike alone or with others varies among hikers.
What is the failure rate of the Appalachian Trail? It’s estimated that approximately 20% to 25% of thru-hikers successfully complete the entire Appalachian Trail.
Can you conceal carry on the Appalachian Trail? Firearm regulations vary by state and federal land management agencies. It’s essential to research and comply with relevant laws and regulations, which may restrict carrying firearms in certain areas.
What is the average age to hike the Appalachian Trail? The average age of thru-hikers on the Appalachian Trail varies, but many are in their 20s to 30s. However, hikers of all ages, including retirees, have successfully completed the trail.
How much does it cost to walk the Appalachian Trail? The cost of hiking the Appalachian Trail varies widely depending on factors like gear, resupply, and town expenses. On average, a thru-hike can cost between $5,000 to $7,000.
How do you get food on the Appalachian Trail? Hikers typically resupply food in towns along the trail. Some send food packages to post offices or hostels in advance, while others purchase food as they go.
How much weight does the average person lose on the Appalachian Trail? Hikers commonly experience weight loss during their journey, with estimates ranging from 10 to 30 pounds, depending on their starting weight and the duration of the hike.
How much cash should I take on the Appalachian Trail? Carrying $200 to $300 in cash for emergencies and resupply in towns is a reasonable estimate.
What is the best time of year to walk the Appalachian Trail? The popular thru-hiking season on the Appalachian Trail typically starts in March or April and ends by September or early October. Late spring to early fall offers milder weather.
Why am I so tired the day after a hike? Post-hike fatigue is normal and often attributed to muscle exertion, dehydration, and the physical demands of hiking. Adequate rest and hydration can help alleviate it.
How far is too far to hike? The distance that is “too far” to hike depends on an individual’s fitness level, experience, and trail conditions. Pushing beyond one’s limits can lead to exhaustion and injuries, so it’s essential to hike within one’s capabilities.
How much weight can the average person hike with? An average hiker can comfortably carry a backpack weighing between 25 to 35 pounds, including gear, food, and water.
What is the friendliest town on the Appalachian Trail? Many towns along the trail are known for their hiker-friendly accommodations and services, including Damascus, Virginia, and Hot Springs, North Carolina.
What is the hardest 1 mile of the Appalachian Trail? The “Knife’s Edge” on the Appalachian Trail, located in the Mahoosuc Range in Maine, is often considered one of the most challenging and treacherous miles.
What is the most remote part of the Appalachian Trail? The Hundred-Mile Wilderness in Maine is often considered one of the most remote and isolated sections of the trail.
Where do you use the bathroom on the Appalachian Trail? Hikers are encouraged to use established privies at shelters and campsites. In more remote areas, they should follow Leave No Trace principles and bury human waste in a “cat hole” at least 200 feet from water sources.
Where do you shower on the Appalachian Trail? Showers are available in some towns along the trail at hostels, campgrounds, or public facilities.
What not to take on the Appalachian Trail? Unnecessary items, excessive clothing, and heavy gear should be left behind. Hikers often find that lighter packs make the journey more enjoyable.
Where is the best place to start the Appalachian Trail? Common starting points for northbound thru-hikers include Springer Mountain, Georgia, or Katahdin, Maine, for southbound hikers.
What is the flattest part of the Appalachian Trail? The trail’s flattest sections are often found in parts of Pennsylvania and some areas in the southern states.
Which state has the shortest section of the Appalachian Trail? West Virginia has the shortest section of the Appalachian Trail.
How many hours a day do you hike on the Appalachian Trail? Hikers typically spend 8 to 10 hours hiking each day, but this can vary based on personal pace and trail conditions.
What percentage of hikers complete the Appalachian Trail? Approximately 20% to 25% of hikers who attempt to thru-hike the Appalachian Trail successfully complete the entire journey.
Who is the youngest solo thru-hiker on the Appalachian Trail? The age of the youngest solo thru-hiker on the Appalachian Trail varies from year to year, but it’s not uncommon for teenagers to successfully complete the hike.
How many people quit the Appalachian Trail? A significant number of hikers quit the Appalachian Trail each year, and the dropout rate can be as high as 75% for those attempting a thru-hike.
How many people have gone missing hiking the Appalachian Trail? The number of people who have gone missing on the Appalachian Trail is relatively low compared to the total number of hikers. Search and rescue incidents occur occasionally, but they are not common.
Is the Appalachian Trail more difficult than the PCT? The difficulty of the Appalachian Trail compared to the Pacific Crest Trail (PCT) is subjective and depends on individual preferences. Both trails have challenging sections, but the Appalachian Trail is generally known for its rugged terrain and steep climbs.
Can you pitch a tent anywhere on the Appalachian Trail? Camping regulations vary along the trail. In some areas, you can camp only at designated sites or shelters, while in others, dispersed camping may be allowed with specific guidelines.
Where is the best place to carry a gun while hiking? If carrying a firearm is legal and permitted on the trail, it’s best to carry it securely in a holster on your person, following all applicable laws and regulations.
Are handguns allowed on the Appalachian Trail? Handgun regulations vary by state and federal land management agencies. It’s essential to research and comply with relevant laws and regulations.
Do you have to be in good shape to hike the Appalachian Trail? While being in good physical shape can help, the Appalachian Trail is accessible to hikers of varying fitness levels. Many hikers improve their fitness as they progress.
Can I hike the Appalachian Trail as a beginner? It’s possible to hike the Appalachian Trail as a beginner, but thorough preparation, research, and acquiring essential hiking skills are crucial.
What is the fastest someone has hiked the Appalachian Trail? The fastest known time for completing the Appalachian Trail is usually around 40 to 45 days for supported hikes and 50 to 60 days for unsupported hikes.
How many miles a day do you walk on the Appalachian Trail? Hiking distances on the Appalachian Trail can vary widely, but many thru-hikers aim to cover approximately 15 to 20 miles per day.
How many miles a day should I walk for the Appalachian Trail? The number of miles you should aim to walk on the Appalachian Trail depends on your hiking goals, fitness level, and schedule. Thru-hikers often target 15 to 20 miles per day.
Do you have to pay to camp on the Appalachian Trail? Camping fees vary by location, but many campsites and shelters on the Appalachian Trail are free. Some require a fee or reservation.
Can you drink the water on the Appalachian Trail? Water sources along the trail vary in quality. Hikers typically filter or treat water from natural sources to ensure it’s safe to drink.
What happens to your body when you hike the Appalachian Trail? Hiking the Appalachian Trail can lead to various physical changes, including muscle development, weight loss, and improved cardiovascular health. It can also result in injuries or discomfort if not managed properly.
What is the easiest portion of the Appalachian Trail? Easier portions of the trail are often found in the southern states, such as Georgia and North Carolina, where the terrain is relatively less rugged.
Can I open carry on the Appalachian Trail? Open carry laws vary by state, and federal regulations may apply on certain sections of the trail. Research and adhere to all relevant laws and regulations.
Should I bring a bear canister on the Appalachian Trail? Bear canister requirements vary by location, so it’s essential to research the specific regulations for the areas you’ll be hiking through. In some places, bear canisters are mandatory.
How much water should you drink on the Appalachian Trail? Hikers should aim to drink at least 2-4 liters (0.5-1 gallon) of water per day to stay adequately hydrated, but the amount can vary depending on weather conditions and exertion level.
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