Pumpkin Spice Latte Calorie Calculator

Pumpkin Spice Latte Calorie Calculator

FAQs

1. How many calories are in Pumpkin Spice Latte?

The calorie content in a Pumpkin Spice Latte can vary depending on the size and ingredients used. On average, a standard 12 oz (tall) Pumpkin Spice Latte from Starbucks contains around 250-350 calories.

2. How to make a Pumpkin Spice Latte less calories?

To make a Pumpkin Spice Latte with fewer calories, you can:

• Opt for non-fat milk or a milk alternative with fewer calories (e.g., almond milk, oat milk).
• Request fewer pumps of syrup or choose a sugar-free syrup option.
• Skip the whipped cream on top.
• Choose a smaller size (e.g., tall instead of grande or venti).

3. How many calories in a skinny Pumpkin Spice Latte?

A “skinny” Pumpkin Spice Latte typically refers to a version with reduced calories by using non-fat milk and sugar-free syrup. On average, a tall (12 oz) skinny Pumpkin Spice Latte from Starbucks contains about 120-160 calories.

4. How to order a skinny PSL?

To order a “skinny” Pumpkin Spice Latte at Starbucks, you can ask for:

• Non-fat milk (or a milk alternative of your choice).
• Sugar-free pumpkin spice syrup (or fewer pumps of regular syrup).
• No whipped cream on top.

5. Are pumpkin spice lattes healthy?

Pumpkin Spice Lattes are a seasonal treat and not considered a health food. They tend to be higher in calories, sugar, and saturated fat. However, you can make healthier choices by customizing your order to reduce calories and sugar.

6. How many calories are in Starbucks pumpkin spice latte syrup?

The calorie content of Starbucks pumpkin spice latte syrup varies depending on the size and number of pumps used. On average, one pump of Starbucks pumpkin spice syrup contains around 30-40 calories.

7. Is there a such thing as a skinny Pumpkin Spice Latte?

Yes, a “skinny” Pumpkin Spice Latte refers to a version with reduced calories by using non-fat milk and sugar-free syrup or fewer pumps of regular syrup.

8. How do you reduce calories in a latte?

To reduce calories in a latte, you can:

• Choose a lower-fat milk or a milk alternative with fewer calories.
• Opt for a sugar-free syrup or request fewer pumps of regular syrup.
• Skip the whipped cream and any additional toppings.

9. How many calories in Starbucks tall skinny Pumpkin Spice Latte?

On average, a tall (12 oz) skinny Pumpkin Spice Latte from Starbucks contains about 120-160 calories.

10. How many calories in a pumpkin spice latte with almond milk no whip?

A pumpkin spice latte with almond milk and no whipped cream can have around 150-200 calories (for a 12 oz size).

11. How many calories in a pumpkin spice latte without whipped cream?

A pumpkin spice latte without whipped cream can have around 250-350 calories (for a 12 oz size).

12. How many calories in a pumpkin spice latte with whip?

A pumpkin spice latte with whipped cream can have around 300-400 calories (for a 12 oz size).

13. How many pumps of syrup in Pumpkin Spice Latte?

The number of syrup pumps in a Pumpkin Spice Latte can vary based on the size of the drink and individual preferences. Typically, a tall (12 oz) latte may have 2-3 pumps, a grande (16 oz) may have 3-4 pumps, and a venti (20 oz) may have 4-5 pumps.

14. Can you get a Pumpkin Spice Latte less sweet?

Yes, you can customize your Pumpkin Spice Latte to be less sweet by requesting fewer pumps of syrup or using a sugar-free syrup option.

15. Why do people like pumpkin spice lattes so much?

Pumpkin Spice Lattes are popular due to their seasonal flavor and association with fall. The combination of warm spices like cinnamon, nutmeg, and cloves, along with the sweetness of pumpkin, creates a comforting and nostalgic taste experience for many.

16. How do I order a healthy latte?

To order a healthier latte, you can:

• Choose a lower-fat milk or a milk alternative with fewer calories.
• Opt for a sugar-free syrup or request fewer pumps of regular syrup.
• Skip the whipped cream and any additional toppings.

17. How many calories are in a pumpkin spice latte with caffeine?

The calorie content of a pumpkin spice latte with caffeine is similar to the regular version and can range from 250-350 calories for a standard 12 oz size.

18. How many calories in a pumpkin spice latte with Oatmilk?

The calorie content of a pumpkin spice latte with oat milk can vary depending on the size and specific ingredients used. On average, it may contain around 200-300 calories for a 12 oz size.

19. What sugar-free syrups does Starbucks have?

Starbucks offers a range of sugar-free syrups, including sugar-free vanilla, sugar-free caramel, and sugar-free cinnamon dolce, among others.

20. How many grams of sugar are in a small pumpkin spice latte?

The sugar content in a small pumpkin spice latte can vary depending on the size and specific ingredients used. On average, it may contain around 25-40 grams of sugar for a small (12 oz) size.

21. How many calories are in a 12oz pumpkin spice latte?

A 12 oz (small) pumpkin spice latte from Starbucks can have around 250-350 calories.